5Rhythms Workshop
Peace & Quiet Letterfrack
Waves
Led by:
Caitriona Nic Ghiollaphadraig
15 Dec 2024
Locatie: Ellis Hall , Letterfrack, County Galway
Galway, Galway, Ireland Show map
Organizer:
KAART
BESCHRIJVING
5 Rhythms Sunday morning workshop.You are invited to a 5 Rhythms Workshop to pause, breathe and relax the body and quieten the mind.
It is an opportunity to find the steady ground under our feet, to move with intuition and agility and to remember the skill to Pause that resides inside of us if we turn our attention towards it.
We will use 5 Rhythms to anchor us in the present and the wisdom of Self Compassion to find the still point within as we spend time in mindful movement and quiet relaxing.
Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway
Dates: Sunday December 15th, 2024.
Time: 10.30am to 1pm.
Cost: €40.
Booking: Booking: pay through PayPal on www.embodiedbrain.ie
See cancellation policy on Bookings page www.embodiedbrain.ie
AANTEKENINGEN
Refund Policy
See cancellation policy on Bookings page www.embodiedbrain.ie
Registration Policy
Pre-Registration Required
NIVEAU WORKSHOP DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
