5Rhythms Workshop

Physical, Moving, Meditation, Practice

Led by: Neda Nenadic
29 Apr 2018
Locatie: Brighton and Hove High School For Girls , Montepelier Road, Brighton BN1 3AT
Brighton, United Kingdom Show map
Organizer: Neda Nenadic

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 “If we are able to go into this unknown place with our creation, then we have entered the realm of the intuitive artist.”

Gabrielle Roth

This incredible permissive practice:


a physical - to get fascinated about the physical expression of the body

moving - to have willingness to surrender to the movement however slow or fast

meditation - to feel with curiosity meditative creative process 

practice - discipline to show up and be willing to explore with wonder the unknown 

“The 5Rhythms®– 

Flowing Staccato Chaos Lyrical Stillness® – are states of Being. 

They are a map to everywhere we want to go, on all planes of consciousness – 

inner and outer, 

forward and back, 


emotional and 


They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self.”

This 3h class will be structured:

Of following the instruction DISCIPLINE

-30 min

Warm up

-30 min

Of following your own FREEDOM

-2 hours 

We start at 9:45am-12:45pm

Brighton and Hove High School for Girls/ Montepelier Road

BN1 3AT Brighton

Class: £15 and £13

With love 

Neda x

Photo of Sergei Polunin



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In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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