BESCHRIJVING
Ground, Centre, Release is an opportunity to start back again, dancing in person. It has been such a long time since I had the pleasure of teaching in a room not called zoom! I hope this workshop will allow us to re-discover the joy of being with people and moving as part of a group. We will start by taking care of ourselves as we find our new ground and our familiar centre; we will acknowledging the difficulties and challenges that we have faced and continue to face as we allow ourselves to experience the releasing of long held tension and protection.We will use self-compassion to support us to stand firmly in the midst of uncertainty, hold ourselves kindly but firmly, and explore new ways of moving towards a new future.
Venue: Barbara Ward Clonliffe & Croke Park Community Centre, Dublin 3.
Date: Saturday 18th September 10.30 - 5.30pm & Sun 19th 10.30 - 4.30pm.
Cost: €100 on or before September 17th, 2021.
NIVEAU WORKSHOP DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.