fbpx

5Rhythms Workshop


5Rhythms®: Heartbeat, Joy and Generosity

Waves, Heartbeat
Led by: Davida Taurek
19 Nov 2017 - 24 Nov 2017
Locatie: Esalen Institute, 55000 Highway One
Big Sur, California, United States Show map
Organizer: Esalen Institute


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

KAART

BESCHRIJVING

 

Loveis not a mood, but a dynamic way of being. - Gabrielle Roth

 

Joyand generosity are profoundly linked. In order for an authentic joy to beexperienced, one must look closely at the relationship to generosity or thelack of its presence. All you have to do is be willing to move. As you do so,it becomes possible to open the barriers, heal the past, and find joy in thepresent.

 

The Heartbeatmap is a guide to how our emotional energy moves and morphs. This map teachesus how to navigate the emotional terrain of life without getting stuck, holdingon, or pushing away. We will explore how the body has been shaped by emotions,learning how to express emotion in a healthy and creative way.

 

Thisworkshop integrates the stillness of Buddhist mindfulness meditation with themoving meditations of the 5Rhythms®. The Buddha encouraged us to bring wiseattention to every aspect of our lives. In sitting meditation, we have theopportunity to observe the mind and body at rest through silent introspection.In the practice of the 5Rhythms, we engage in mindfulness while in motion. Thepolarities of moving and sitting meditation mirror the dance of life and openthe door to peace, well-being, and balance.



AANTEKENINGEN

 

Allworkshop hours contribute to 5Rhythms® teacher training prerequisites.

 

Therewill be a celebratory Thanksgiving dinner in the Esalen Lodge.


Refund Policy

 


Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

Close it

Aanmelding nieuwsbrief en mailinglijst


Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*