5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.
The SHADOWS are not bad ~ Philosophy of 5Rhythms has no judgement. When we dance the shadows, when we name whatever is going on we give ourselves and others permission to experience something without shame!
~ Gabriele Roth ~
Through the landscape of the 5Rhythms, flowing, staccato, chaos, lyrical and stillness, we shall also explore their shadows, inertia, tension, confusion, spaced out & numbness.
These are stand-alone-residential workshops or you can sign up for the whole series.
Friday's class is open to everyone. €25/20 drop in 7-10PM.
Residents this is included in the workshop fee.
Arrival from 3PM Friday.
5PM Light meal before class.
10PM Snack & Tea.
Nov 27 - 29
Sli na Bande.
Kilmurry. Newtownmountkennedy. Co. Wicklow. A63 DD78.
+353 (0) 12010352 Mobile 00353(0)868788311