5Rhythms Workshop

5Rhythms Shadow & Light Residential Retreat LYRICAL

Heartbeat in Training, Waves
30 Jun 2023 - 2 Jul 2023
Locatie: Sli Na Bande, A63DD78 Kilmurry. Newtownmountkennedy. Co. Wicklow
Newtownmountkennedy, Wicklow, Ireland Show map

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 5Rhythms Shadow & Light Residential Retreat LYRICAL

An opportunity to work, rest & play with the Shadow of the rhythms, dragging, rigidity, confusion, space out and zombie like. There are no judgments here with the 5Rhythms, just information, what is going on, our body is trying to communicate something to us, we learn to tune in & listen, before it hits the loud speaker & pain come to town. The essential 5Rhythms, flowing, focus, release, letting go of letting go & meditation.


 €375 with €350 concessions. This includes room, food, tuition & garden. Organic (where in season) delicious organic food. Weather depending we shall have access to the pond, hot tub, bonfire, & walks. On registration/deposit more info of what to bring etc.

Refund Policy

€375 €350 concessions, Elders, students, unwaged, low waged.


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms® Heartbeat Workshop is the opening of our emotional world and focuses on how each Rhythm corresponds to the essential emotions: Flowing/Fear, Staccato/ Anger, Chaos/Sadness, Lyrical/Joy, and Stillness/Compassion.

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