5Rhythms Workshop

5Rhythms® Waves Intensive

Waves

Led by: Jan Redsted

13 May 2026 - 17 May 2026

Locatie: Dansesalen i Hvidbjerg, Fædrift 23, 7080 Børkop

Borkop, Denmark Show map

Organizer: Jan Redsted

Website: https://5rytmer.dk/

Contact

Phone: +45 29 62 29 76

KAART

BESCHRIJVING

5Rhythms Waves Intensive

5Rhythms has often been described primarily as movement, meditation or dance. While none of these descriptions are wrong, they are incomplete. 5Rhythms is not dance in itself; dance is used as a pointer into an essence that most spiritual traditions, in different ways, are pointing toward. It is not the method or the modality that matters in itself. And yet, here lies the paradox: the more we surrender to the form and the simplicity of the practice, the more likely it is that we will encounter what the practice points to.

We understand 5Rhythms as a complete spiritual cosmology; rooted in a lineage, articulated through a clear map and practiced through movement.
Transpersonal rather than self-centered, communal rather than individualistic.

We live in a time that longs for meaning yet repeatedly chooses distraction, as the mind seeks complexity to avoid stillness. Through surrender and simplicity, the 5Rhythms offers a doorway to presence and participation in life as it is. Rather than withdrawing from life in search of peace or center, this practice invites engagement, where meaning and fulfillment arise through participation, responsibility and the impact we have in the living world.

This workshop is an offering for those who wish to deepen their relationship to the Practice, the Tradition, and the Cosmology of 5Rhythms.

AANTEKENINGEN

Hvidbjerg, Denmark
13. - 17. May 2026

Wedensday 11. - 18
Thursday 11. - 18
Friday 11. - 18
Saturday 11 - 18
Sunday 11 - 18

Venue:
Dansesalen Hvidbjerg

Costs:
Early bird: 3750 DKK 510 € -
Full Price: 4150 DKK - 560 €

Early bird ends May 1st. 2026

Lunch with Vegetarian Soup and bread incl.

We have limited spaces and registration is valid with the date of payment!

Prerequisites
Beginners are welcome. Its recommended to have participated in 5Rhythms® Class with a 5RTA accredited teacher. This workshop counts as required 5 Days Waves for the 5Rhythms Teacher Training

Booking & info:
Jan@redsted.dk - +45 29 62 29 76

Refund Policy

Registration Policy

Pre-Registration Required

NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.