5Rhythms Workshop


Sanctuary: New Year's Workshop

Waves, Heartbeat
Led by: Ann Kite
30 Dec 2020 - 3 Jan 2021
Locatie: Carderock Swim and Tennis Club, 8200 Hamilton Springs Court
Bethesda, Maryland, United States Show map
Organizer: Ann Kite


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KAART

BESCHRIJVING

We all want to be courageous, to be free, to find our path and dance it without worries, anxieties, trepidations, without . . . fear. And yet the journey to courage is the journey of becoming intimate with fear. We cannot have one without the other. In this workshop we will welcome our fear — feel it, listen to it, embody it. We will dance with fear until we find it is not something to avoid but rather an opportunity to bring forth a new perspective, a new awareness, a new part of ourselves. Fear is a gift that brings us back to the truth of who we are.


Join us in the 5Rhythms Heartbeat Map for a journey into embodied emotion. The most heart expansive journey one can take on a Valentine’s weekend. Bring your “sweet” heart and your beloved as well. Let’s be moved.


Ann Kite is an accredited 5Rhythms teacher (Waves and Heartbeat level) who teaches classes and workshops in and around Washington D.C. Ann believes in the intuitive wisdom of the body, and teaches 5Rhythms as a path to healing through deep communion with the incarnate self. Ann is passionate about life, about love of self and other, and about honoring the gifts that come through each of us.



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NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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