5Rhythms Workshop
Shadow Play
Waves
Led by:
Tammy Burstein
20 Mar 2026 - 22 Mar 2026
Locatie: Karuna Center for Yoga and Healing Arts, 25 Main Street, Northampton, MA 3rd floor
Northampton, Massachusetts, United States Show map
Organizer: Jilsarah Moscowitz
KAART
BESCHRIJVING
"People are afraid of shadows. People are even more afraid of being in the shadow. But without a shadow, life will be two-dimensional." -- Yoko OnoShadow Play
We all know how it feels to just not want to get out of bed in the morning, to slog through the day, and finally fall back into bed. What if instead we could turn our inertia into art, our resistance into momentum? To take a chance to dance out loud the tension in a jawbone or the shoulders, embody our stick figures and move out of them fully fleshed? To give up control, dive beneath the surface and melt the ice that casts the shadows we may often find ourselves moving through?
Shadow Play is a moving meditation into what’s moving us and what’s holding us back, down, and out. A dancing investigation into what’s hiding in the shadows and how we can tease whatever it is into motion, leaving heaviness behind as we dance into the effortless. It’s an opportunity to bemuse our shadows and let light be our muse. Rhythm by rhythm, step by step, Wave after Wave.
Join us on the playground. It won't be the same without you, and your shadows.
Friday March 20th : 7-9:30 pm
Saturday March 21st: 11 am - 6 pm
Sunday March 22nd: 11 am - 5 pm
for more information:https://events.humanitix.com/5rhythms-shadow-play
to register: https://events.humanitix.com/5rhythms-shadow-play/tickets
Facebook event page: https://www.facebook.com/share/1Hw5kyYjrb/
AANTEKENINGEN
we'll be taking breaks for meals. no food is allowed in the studio but there is space to eat a packed lunch if you bring you. There is no refrigerator so bring snacks and foods that are non-perishable or bring a cooler. A list of restaurants nearby is forthcoming. The venue is in downtown Northampton with plenty of food options
we recommend you dress in layers as your body temperature is likely to change throughout the day with moving and sitting.
cushions and yoga mats are available but if you need additional back support, please consider bringing a back jack
Refund Policy
Partial refund available 7 days before workshop
Registration Policy
Pre-Registration Required
NIVEAU WORKSHOP DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
