5Rhythms Workshop

Stillness: Dancing With the Empty Space

7 Dec 2019
Locatie: Gibney Dance, 280 Broadway, New York, New York
New York, New York, United States Show map
Organizer: The Moving Center New York

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"For me, the empty space is the ultimate comfort zone, pure energy, pure being, pure connection. It is where you lose your sense of self-consciousness, where you are no longer standing outside yourself but are completely at one with who you are at that moment." - Gabrielle Roth

In this workshop we will explore the vast final rhythm of Stillness. We will practice seated meditation, walking meditation and dancing the Stillness Wave. We will investigate how the experiences of meditation, both sublime and mundane, can be danced.

Jane Selzer has been teaching body/mind classes for over 30 years.  She started out by teaching Modern/Jazz Dance in the mid 1980's, added Kripalu Yoga in 1994 and brought it all together by becoming a 5Rhythms teacher in 1997.

Jane has completed Lynn Simonson's Jazz Dance Teacher Training, the Kripalu Yoga Teacher Certification, the 5Rhythms Teacher Certification, the AFAA Group Exercise Certification and the Melt Method and Melt Neurostrength Teacher Trainings.  She currently lives and teaches in Brooklyn, NY.


Stillness: Dancing With the Empty Space

A one day 5Rhythms workshop w/ Jane Selzer

Saturday December 7th, 2019


Venue: Gibney Dance

53A Chambers Street.


Cost: $125

To Register: https://5rhythms.wufoo.com/forms/stillness-dancing-with-the-empty-space/

For more info email Henya: TMCNY@5rhythms.com

This workshop is open to all. No 5rhythms or dance experience required. 

Refund Policy

Cancellation Policy: For a full refund minus a $50 processing fee, you must cancel at least 4 weeks in advance of this workshop. For a full refund minus a 50% processing fee you must cancel at least 2 weeks in advance of this workshop. Within 2 weeks of this workshop all refunds will be subject to participant replacement. If you do not show up for the workshop without communicating and we were unable to fill your spot, your money will not be refunded.

Due to limited space, in the event that a waiting list is necessary, only fully paid registrations will take priority. We will contact you directly if you have not paid in full and we have less than ten spots left.

In the event that the organizer cancels this workshop, for any reason: 

- A full refund of the tuition fee received from a participant will be made.

- The organizers will hold no financial responsibility for the participants travel expenses.

- Every attempt will be made to give as much prior warning of cancellation as possible.

See you on the dance floor!

Registration Policy

Drop In or Pre-Register


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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