This Heartbeat is addressing the teacher’s heart and its emotions and it is for all 5Rhythms teachers, Waves or Heartbeat certified. This is for 5Rhythms Teachers who teach a lot, who teach sometimes, who are on sabbatical, who never started teaching, who are done with teaching, who don’t know when or what or why or how to teach, who are teaching who are teaching some other movement practice as well, who are not in 5RTA…
Emotions as teachers. Teacher’s emotions.
“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.”
Pema Chödrön
We all know teaching can feel lonely. Even when teaching Waves level, we are holding space for many emotions in the group. Those emotions are often ungrounded, sometimes projected on us seeing us as an authority or some other role, and very probably moving, touching, triggering our own emotions and projections.
My intention is to offer space and time where we can move with the emotions that we feel when wearing the teacher’s hat. Some of our emotional journey already begins when we start announcing the workshop, and sometimes even that alone can stop us from going forward with our unique offerings. For me the crises can hit me right in the midst of the process, on that Saturday evening of a weekend workshop, when I am too deep in and can not go backward but need to keep going forward and I am not sure how to do it and what is the point of it. For some of us, the hardest time we give ourselves is after the workshop, doubting what we did and how we did it, or dealing with students’ feedback and questions.
WHEN:
Oct 23-26, 2025
Thurs Oct 23 1-4pm
Fri Oct 24 11am-6pm
Sat Oct 25 11am-6pm
Sun Oct 26 1:30-4:30pm
PRICES:
$425 CAD Regular | $475 CAD Supporter | $375 CAD Supported | $212.50 CAD Crew (by application) *
*Tiered pricing is available so that those of us with more can share, and those of us who could use some support can receive it.
CANCELLATIONS:
A refund less a $50 processing fee, will be issued if notice is received by Sept 20, 2025.
A refund less a $150 processing fee, will be issued if notice is received by Oct 4, 2025.
No refund will be issued for cancellations after Oct 4, 2025.
If we need to cancel this workshop, we will refund participants 100% of workshop fees. Please note that we are not able to cover any costs incurred by participants for transportation or accommodations, so please organize your travel and travel insurance with this in mind.
LOCATION:
Beach United Church, 140 Wineva Avenue Toronto, ON M4E 2T4 Canada
ACCOMMODATION
This is not a residential workshop. All participants are responsible for booking their own Toronto accommodations. There are many AirBnB’s in “The Beaches” neighbourhood, close to our venue, that may be rented and shared amongst participants. If you would like a list of other recommended accommodations in downtown Toronto, please contact Layah at layah@layahjane.com
MEALS
We will have a couple (optional) group meals during our time together. Details will be provided closer to the date.
REGISTRATION FORM:
PRODUCER: Layah Jane Singer-Wilson
ASST PRODUCER: Amy Dhindsa
CONTACT: layah@layahjane.com