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5Rhythms Workshop


THE POWER OF LOVING

Heartbeat
Led by: Silvija Tomcik
30 Sep 2022 - 2 Oct 2022
Locatie: Espai Cosmos Poblenou, C. de Pere IV, 78
Barcelona, Catalunya, Spain Show map
Organizer: Juli Borras


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BESCHRIJVING

 “The first creative task is to free the body to experience the power of being. 

The second major task is to express the heart, freeing the emotions to experience the power of loving.” 

Gabrielle Roth

 

 

On this weekend workshop we will explore the energy of our emotions. Transforming our relationship to them, by expressing and releasing what we still carry, we will find a way back to their purity and directness in the moment.

 

Following Gabrielle’s Heartbeat map we will work with the five basic emotions — fear, anger, sadness, joy and compassion, and all their nuances that we don’t even need to name. These are an essential and vital part of what we feel when we feel love. When we love, our hearts are challenged to feel the full range of our emotions. Our practice is to find the fluidity from one to another, the honesty of emotion with ourselves and others, the clear embodiment that allows us to stay grounded and centred when a Wave of any emotion passes through us.

 

Silvija Tomčik, Certified 5Rhythms® Teacher (Waves and Heartbeat level). Silvija has been organizing 5 Rhythms for more then 20 years and teaching regularly both nationally and internationally for the last 20 years.

She brings her passion in a grounded way, teaching in a clear and imaginative way, blending humour with wisdom.

 

“Thank you for your clarity, enthusiasm and also your curiosity and care — I have an experience of a human kindness in you which is incalculable in its worth — yes very precious. It’s like you cherish each person.”  Nancy Harrison, 5Rhythms Teacher



AANTEKENINGEN

 This workshop counts towards 5Rhythms Teachers Training as 2,5 days of Heartbeat level.

 

Prerequisites: 20 hours of Waves level

 

Teaching will be in English, with Spanish translation.

 

TIMES: 

Friday: 7 pm up to 9 pm

Saturday: 11 am up to 18 pm

Sunday: 10,30 am up to 17,30 pm

 

LOCATION: 

Espai Cosmos Poblenou

 

PRICES: 

Early bird discount price 160€ until 10th of August. 

Full price 190€



Refund Policy

 


Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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