A Movement Lab that explores the energy of Fear and Courage
We will use the map of the 5 Rhythms to investigate the energy of Fear and Courage. When we open to the teachings of the map as pure energy, the essence of our hearts dance. We bring our curiosity, and plug into the body’s instinctive language of rhythm, the shapes of fear as it moves through us, or the shapes of Fear as it freezes us, once we embody this energy and learn to trust that the dance is bigger than us, and we can empty all that makes us feeling human beings onto the dance floor. Powerful, Vulnerable, Tender, Beautiful and real, Courage becomes our sword of conviction, our back bone. Move beyond our Fear of Fear itself into the spirit of that instinct that protects us from danger, away from the stories that hold us back.
This is a “heartbeat” level workshop: experience in the « waves » level is required in order to attend. This workshop counts as a heartbeat prerequisite towards the teacher training.
12 & 13 October 2019
Saturday from 11h till 18h
Sunday from 11h till 17h
5, Rue Rodo
CHF 220.– early bird till August, 20th
CHF 280.– (normal)
CHF 240.– (concessions : students, AVS, AC)
CONTACT & REGISTRATION
+41 79 314 50 44