5Rhythms Workshop

Tender

Heartbeat

Led by: Jason Rowe

25 Feb 2022 - 27 Feb 2022

Locatie: East Hall, Coleridge Primary School, Crouch End Hill, London N8 8DN

London, United Kingdom Show map

Organizer: Nicky Smith

Contact

Phone: +44 (0)7778 852052

KAART

BESCHRIJVING

Tenderness is a conduit of the heart. How do we remain fluid yet tender with our fear? How can we stay rooted and express our anger with empathy? Do we trust in the release of our sadness or do we become overwhelmed?

In this weekend workshop we’ll move within the Heartbeat map exploring the tender nature of our feelings. Moving on our own, with a partner and in a group we will have space to experience the generosity of our joyful hearts and to empower ourselves as the tender, compassionate and courageous human beings we truly are.

AANTEKENINGEN

Workshop cost is £160. 5RTA members price £120. To book your place or for further information email Nicky Smith on clearmindmeditations@gmail.com or call +44 (0)7778 852052.

Jason Rowe fell in love with the 5Rhythms over eighteen years ago and trained with Gabrielle Roth becoming an Accredited teacher in 2011. He subsequently studied and qualified to teach the Heartbeat map of the practice with Jonathan Horan in 2015. Jason holds weekly in person and online open classes, regular workshops and teaches out in the wider dancing community across the UK and Internationally. He's lived and worked in London all his life.

Refund Policy

Registration Policy

Pre-Registration Required

NIVEAU WORKSHOP DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves