5Rhythms Workshop

The Ego Show

Heartbeat, Waves
Led by: Arjan Bouw
19 Apr 2024 - 21 Apr 2024
Locatie: Via Fontallorso, Caffarelli Borselli 56, 50060 Pelago – Florence, Italie
Florence, Tuscany, Italy Show map
Organizer: Andreas Mirone

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 The Ego Show

A 5Rhythms dance and ritual theater workshop with healing potential.


Our ego characters are parts of us that tend to run the show. They once came on stage to protect us. We grow older and don’t need them so much any more, still, they keep finding their ways to appear. As we will probably never get totally rid of our ego characters we might as well give them a bit of air so they get less sticky and dominant. 

We can see these characters as members of an orchestra constantly asking for attention by playing the same repetitive solos. 

With a candle of attention we will dance into the cave of our psyche to bring light and find these parts of ourselves, feel how they move and notice what thoughts and emotions bring them onto the stage. Through this awareness we step into the centre of our being, our soul, where the conductor lives, directing all our different characters. 


“The ego reacts. The soul responds. The soul responds in innocence, love, serenity, truth, courage, detachment, sobriety and integrity.” Gabrielle Roth


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Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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