5Rhythms Workshop
The Fullness of Being
KAART
BESCHRIJVING
Dear Dancers,We gather at the peak of the summer season to explore this theme together through movement, creative exploration and relational enquiry; the fullness, the everything that I am together with the everything that you are, and the field this creates.
To me, it feels like the practice of a lifetime to continue to shed layers of survival creative adjustments that have built up over lineages. I’d like to emphasise that I carry much respect for the masks I carry and have carried and acknowledge their, at times, necessity. It’s just that often, in my experience, they have hindered my ability to see things clearly and to meet myself, others, and the world, wholeheartedly, as I am.
To those who are new to this practice, the 5Rhythms is a dynamic movement meditation practice rooted in the principle that if you put the psyche in motion it will heal itself.
We move through an arc of energy, or a wave, through varying states of being we call Flowing, Staccato, Chaos, Lyrical, and Stillness. We move with what is here. We will be supported by music and I will guide us during this weekend through a number of waves.
You can learn more online through www.5rhythms.com
We will be an intimate number of up to 12 participants (including the team), and we will be paying particular attention to meeting the truth and fullness of who we are and how we be, moment to moment, personally, relationally, collectively.
All of you is welcome here.
“Listen to the sound of you- it’s a song”~ Gabrielle Roth
AANTEKENINGEN
- Limited to 10 places
- £285 (Standard)/ £250 (Concession- 2 available)/ £315 (Pay it Forward)
- This workshop counts as 1,5 days of Waves Level towards the 5Rhythms Teacher Training.
ACCOMMODATION (for both nights)
- Camping (tent or vehicle) = £20
- Double room shared = £55
- Single room = £90
- Double room solo = £110
VENUE
The retreat will be held at Kin Hill ; a beautiful community land in North Cumbria, where there is old growth forest, a lake and extensive views of the Lake District and Pennines. Wholesome, hearty food included. There will be space around the dance for evening outdoor fire, sauna, lake swims, and a sound bath on the Saturday evening.
diggersanddreamers.org.uk/community/kin-hill
TO REGISTER: https://forms.gle/KCRkQe9HhY7cC6Cd9
Booking info: bodyworkwithbeth@gmail.com
About your hosts:
Stefanie-May is a Certified Accredited 5Rhythms®️teacher, Holistic Voice Therapist, Ceremonial singer and Musician, and Somatic Experiencing Practitioner; a body oriented approach to working with trauma. She has a background in Theatre and Acting, is training in Gestalt psychotherapy , and is passionate about imbuing spaces and practices with ritual and ceremony awakening to the deepest seeds of remembering within us all.
To subscribe to my mailing list, please visit:
www.somaremembering.com
Beth is a lover of dance as a way of allowing and moving with the fullness of life that is here. She is a bodyworker on the one hand, and lover of logistics and organising on the other. So she is the one leading on logistics for this retreat, and will also be helping to hold space while we are together.
Refund Policy
Registration Policy
NIVEAU WORKSHOP DETAILS
PREREQUISITES: No prerequisites required.
