18 Oct 2019 - 20 Oct 2019
Locatie: The Omega Institute , 150 Lake Dr, Rhinebeck, NY 12572
Rhinebeck, New York, United States Show map
Organizer: Daniela Plattner
Every human being holds both healthy and unhealthy masculine and feminine qualities. In this workshop for all genders, we investigate how these innate characteristics are in dialogue and dance together.
Throughout our lives, society drills endless stories into our brains and our bodies telling us how we “should” think—so much so that many of us no longer trust our own intuition. Using movement-based and strategic thinking frameworks, we cultivate the confidence and capacity to design life on our own terms.
Through self-inquiry, group discussions, 5Rhythms®, writing exercises, and somatic leadership practices, we explore our full selves, as individuals and in relationship to each other.
Prepare for unapologetic self-expression, leadership skill-building, great people and lots of fun. Everyone is welcome.
NIVEAU WORKSHOP DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.