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5Rhythms Workshop


The Heart and the Clown

Heartbeat, Waves
Led by: Emma Leech
24 Jan 2026 - 25 Jan 2026
Locatie: Hastings, The Stade Hall Rock a Nore Hastings
East Sussex, United Kingdom Show map
Organizer: Emma Leech


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KAART

BESCHRIJVING

 The hearts dance of vulnerability.

Finding shape and metaphor of our heart as we move into the landscape of the unknown .

Daring , taking risks , stepping out beyond what we think we know about ourselves . Improvised movement and dance held in the map of the 5Rhythms .

What cautionary tales do we have to share? The body doesn’t lie, the dancer reveals us to ourselves, the heart leads the way.

About the Clowning.

What is it about the Clown that touches our hearts? The Clowns ability to live authentically, and to wear their heart on their sleeve endears us to this optimistic character. In failing joyfully, the Clown lets us know that it is ok to make mistakes, fall down and break rules – and that the important thing is that we remain connected to the present moment and to each other. In play, we remember that is possible to navigate the world with lightness of heart. Expect games, exercises and short improvisations to explore this heart oriented practice.



AANTEKENINGEN

 

Refund Policy

 


Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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