5Rhythms Workshop

The Holy Actor

Heartbeat, Waves
Led by: Andrew Holmes
4 May 2022 - 8 May 2022
Locatie: Ferry Beach Retreat Center, Morris Avenue, Saco ME 04072
Portland, Maine, United States Show map
Organizer: Julie Bowman

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Take some time for yourself: relax, breathe deep, and make space for your soul to soar. Staying at a vintage New England retreat center on the Atlantic shore, eating delicious food, and spending time together round the fire, we will create a supportive community for rich, healing work. 

We’ll dance the 5 Rhythms, explore the landscape of our hearts, and improvise wordless theater together, offering ourselves to the universal stories that are waiting to be told. Inspired by the peace and beauty of our surroundings, we will open to connect more deeply to our creative, heartful selves.  

The Holy Actor is a joyful, challenging, and healing journey in search of creativity and transformation. It’s a practice in possibility ~ being truly alive in each moment, willing to show up and respond to whatever’s there, with courage and with curiosity, without needing to know how it will all turn out, trusting your instinct to take the next step.

It’s a practice in being human ~ in being alive, in meeting deeply. It’s a celebration of creativity, and the willingness to feel, and serve, and connect. It’s a practical course in freedom, and the infinite possibility of your soul. It’s serious fun, and sacred play, and about as good as it gets. 

Will you join us?



When:  Wed May 4th 6pm - Sun 8th 5.30pm

Where:  Ferry Beach Retreat Center, Saco, Maine

Registration:  $450 if we receive your (non-refundable) $175 deposit before Jan 15th,
                       $530 if received after that. Registration is on a first come, first served basis. 

Lodging:  On site lodging at Ferry Beach, $40 - $70 per night  

Meals:  Delicious breakfasts, lunches & dinners, $125 for the week  

Prerequisite:  Experience dancing the 5 Rhythms 

Contact:  Julie Bowman  (207) 232-1105  bowfire22@yahoo.com

“I have noticed a remarkable shift in me since the workshop: I am able to love myself, to give my attention unconditionally to others, and to lose myself easily. Such profound transformation.”

“Letting the dance, each unfolding moment, all of everything flow through me: I’m so grateful to taste this true experience of being fully alive.”

“Wonderful, healing, joyful and loving! The Holy Actor is the most extraordinary workshop I’ve ever been to.”

Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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