5Rhythms Workshop

The Resilient Heart

Heartbeat in Training
17 Jan 2018 - 21 Jan 2018
Locatie: Adishakti Theater, Auroville
, India Show map
Organizer: Joke Van Hoye

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5 Days of dancing into how to more fully meet, play, love, connect, enjoy, release, embrace & encounter life. 

Our health and well being, relationships and capacity to meet the world are based in our emotional equilibrium. How I feel and how feeling moves me is the foundation of my dance. In this workshop using exercises and creative  processes we’ll explore familiar patterns that shape us, and meet primary emotions in a safe held space. Resiliency supports us moving from a grounded center in all that life offers. As I enhance my capacity to move with and through what rises, I can release the need for rigid structures and shields that may block my ability to live fully, helping me meet my partner, community, and my story with grace, humor, and kindness.  Integrating our capacity for physical and emotional spontaneity can empower us to navigate emerging issues fluidly and flexibly, developing skills to encounter life challenges with compassion. 5Rhythms movement practices support awareness within all the terrains of life. 


 Our sanctuary is the theater at Adishakti where the pool, the food the space are welcoming and nourishing. Sessions will be held in the early and later parts of the day leaving the afternoons free for other pursuits.

You’ll have time to experience Auroville in its 50th Anniversary celebration, & excellent bodywork is available.

Jo Cobbett has traveled this dancing path for decades offering workshops around the world, join her 3rd trip to Auroville. To read more about her, the workshop, and other events please go to movinground.com    

  Included with the Workshop: Shared accommodation, meals.

Additional: Flights, Airport Pickup /Dropoff, Drinks, Tips, Private Room. $550 us per person

 Reserve your space: movinground.com  

contact Joke Van Hoye in India for details or questions:  jokevanhoye@hotmail.com 

The residents bring a practice of service and generosity to the floor, what intentions will you bring?

Refund Policy

Contact Joke Van Hoye for refund requests.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms® Heartbeat Workshop is the opening of our emotional world and focuses on how each Rhythm corresponds to the essential emotions: Flowing/Fear, Staccato/ Anger, Chaos/Sadness, Lyrical/Joy, and Stillness/Compassion.

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