5Rhythms Workshop

The Rhythms and Stories of Our Lives: 5Rhythms® and Motion Theater®

Led by: Davida Taurek
17 Nov 2017 - 19 Nov 2017
Locatie: Esalen Institute, 55000 Highway One
Big Sur, California, United States Show map
Organizer: Esalen Institute

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Movement is medicine. — Gabrielle Roth

Experience the freedom and transformative power ofself-expression through the catalytic practices of the 5Rhythms and MotionTheater. Motion Theater, a form of improvised autobiographical storytellinggrounded in a lively physicality, simultaneously functions as performance art,healing method, and spiritual practice. The 5Rhythms is a dynamic movingmeditation practice that invites us to embody our psyche and awaken our soul.


Together we will dance, vocalize, share our stories, andplay simple theater games that ignite the creative collective spirit. Theskills and tools you will learn will inform your daily life, bringingacceptance, grace, and play wherever you need it.


This workshop will provide techniques to translate our innerlife stories into art, while offering the opportunity to express ourselvesfreely in a safe and supportive environment. Expect to surprise yourself and perhaps even leave with a greater senseof vitality, ease, and joy. 



Fr 8:30 pm - 10:00 pm

Sa 9:30 am - 12:45 pm

Sa 3:30 pm - 6:45 pm

Su 10:00 am - 12:00 pm

With plenty of time to soak in the hot springs! 

No experience is required. All workshop hours contribute to5Rhythms teachers training prerequisites.

Registration Policy

Pre-Registration Required


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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