5Rhythms Workshop

The Shadow & Light of Flowing GOREY

Waves

Led by: Sherron St Clair

7 Apr 2024

Locatie: Fragrant Heaven , 1 McDermott St. Y25K7Y3 GOREY

Gorey, Wexford, Ireland Show map

Organizer:

Website: https://sherronstclair.wordpress.com/

Contact

Phone: 00353868788311

KAART

BESCHRIJVING

Each rhythm is interpreted by individuals in a uniquely personal way, opening them to a new sense of freedom and possibility that is both surprising and healing, exhilarating as well as deeply restorative.

It is, in essence, “exercise for the right brain.” When we practice 5Rhythms, we learn to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies.

It reconnects us to cycles of birth & death and hooks us into humanity and the spirit of all living things. Within the group context we create connection and community and hone our instincts and our intuitions.

We are made up of all walks of life – every culture, religion, race, gender, age and sexual preference are welcome.5Rhythms transcends dance.

The movement is the medicine.

AANTEKENINGEN

Delighted to be here for the first time in Gorey.

Kicking off with the Shadow & Light of flowing.

Inertia, dragging ourselves around in our life experiences, putting things on the long finger. Versus trusting our feet, going with the flow, the foundation of this practice.

The SHADOWS are not bad ~ Philosophy of 5Rhythms has no judgement. When we dance the shadows, when we name whatever is going on we give ourselves and others permission to experience something without shame!

Refund Policy

The issues are in the tissues. Invest in your cells.

Deposit refunded 3 full days before the workshop or I have a waiting list.

Real life reasons we can carry deposit over to another class/workshop in the future.

Registration Policy

Pre-Registration Required

NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.