There must be safe places where we can express the intensity and enormity of our human condition - as it is, in it's entirety, right now! Every encounter, experience, thought & feeling enters into the body, the cells. This energy is either digested and moved through our systems, or trapped, blocked, repressed &/or quarantined in our tissues. Our nervous systems and overall health are generally indicative of how we're fairing in the process.
In UNLEASH, we will create a sacred container to drop the binds that hold us hostage & tune into what wild freedom feels like even when life is feeling too big, too much, or even absolutely fantastic.
No prior movement experience is necessary. First time? Excellent. There are no steps or choreography to learn. We might just have some fun.
Photo credit: Screaming Into the Silence by Photographer Anja Matko