5Rhythms Workshop


Led by: Samantha Lane
20 Apr 2019
Locatie: Fry, 2512 Jefferson Park Ave
Charlottesville, Virginia, United States Show map

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UNLEASH with SAMANTHA | SATURDAY April 20 | 1:30-4:30pm | Charlottesville

There must be safe places where we can express the intensity and enormity of our human condition - as it is, in it's entirety, right now! Every encounter, experience, thought & feeling enters into the body, the cells. This energy is either digested and moved through our systems, or trapped, blocked, repressed &/or quarantined in our tissues. Our nervous systems and overall health are generally indicative of how we're fairing in the process.

In UNLEASH, we will create a sacred container to drop the binds that hold us hostage & tune into what wild freedom feels like even when life is feeling too big, too much, or even absolutely fantastic.

No prior movement experience is necessary. First time? Excellent. There are no steps or choreography to learn. We might just have some fun.

Photo credit: Screaming Into the Silence by Photographer Anja Matko



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In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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