"I know that if a wave of energy is allowed to complete itself, it yields a whole new wave, and in fact that is all I really know." ~ Gabrielle Roth

This is a weekend to immerse in the physicality of our movement practice ~ exploring the qualities, embodiment, and gifts of each rhythm as it carries us through a Wave.

October 10 to 12, 2025 with Joanne Winstanley in Victoria, BC

Friday 6:30 to 9:30pm | Saturday 11:30am to 6pm | Sunday 11am to 5pm

LOCATION: Polish White Eagle Hall, 90 Dock Street (at Niagara), Victoria BC

TUITION:

•$285 Early bird by September 15 / $310 Early bird+ scholarship donation*

•$315 Regular / $345 Regular+ scholarship donation*

To Register: purchase your ticket online through the link above (or, if you wish to pay by e-transfer, please use the promo code: etransfer and then send your e-transfer to joanne@danceherenow.ca). For any other arrangements or enquiries, please contact me.

Please ensure I have your best email address so you receive information related to the workshop.

PREREQUISITES: a minimum of 15 hours of Waves (5Rhythms classes) is recommended.

REFUNDS and CANCELLATIONS:

(For cancellations due to testing positive or for a known exposure to Covid, we will offer you a refund less a $100 admin fee. If you fall ill or test positive for Covid during the workshop, any refunds will be on a case by case basis.)

COMMUNITY CARE: Any dancers experiencing cold/flu symptoms are expected to stay home to care for themselves and for the rest of the group. We will review our communicable disease mitigation policies one month prior to the workshop and will communicate any changes to all registered participants. At this point, we expect all participants to rapid test prior to attending.

ACCESSIBILITY: the hall has one flight of stairs (please email in advance if you need to access a lift), and one gender-neutral washroom.

*Tiered pricing is available so that folks with plenty can share, and folks who need support can receive it. When you include a Scholarship donation, a portion of your fee is applied toward another dancer's reduced-rate spot. If you are called to participate in this workshop and these prices are a barrier for you, please email joanne@danceherenow.ca for a possible partial scholarship or work trade.

**If you are called to participate and these prices are a barrier for you, please email joanne@danceherenow.ca for a possible partial scholarship or work trade.

Joanne teaches 5Rhythms with a deep respect for the transformational nature of this practice, for the insight that these maps can bring to our daily lives, and for the unique discovery process of each participant. Her teaching is rooted in a lifelong engagement with her own study and personal work. Since 2001, she has held a steady space for the growth and evolution of a robust dance community in Victoria BC, has supported students and colleagues with their own teaching path, and has shared her love of this practice with communities in Canada, the US, and Europe.

Image: jeremy-bishop-qH7cYCMF10M-unsplash

www.danceherenow.ca