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5Rhythms Workshop


Winter retreat 2026: fire, ice, and darkness to light

Waves
6 Feb 2026 - 8 Feb 2026
Locatie: Suomenlinna Sea Fortress (World Heritage Site), Suomenlinna
Helsinki, Finland Show map
Organizer: Karoliina Valontaival


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KAART

BESCHRIJVING

Winter retreat in Helsinki, Finland in an amazing venue on the island of Suomenlinna, a UNESCO World Heritage Site sea fortress. You can stay on-site at Hostel Suomenlinna or book your own accommodation. 


Join us for dancing wave after wave, with darkness and light, between moving and resting, with the elements of fire and ice. Allowing the winter hibernating bear part of us to rest with other dancing bodies. Waking up the fire and energy inside us, reaching towards our own inner light in the darkness of winter. Weather permitting, there will also be opportunities to move outside in the winter, to hopefully dance with and in snow, and to play with the elements of winter in many ways.


Suomenlinna is an easy 20 minute ferry ride away from central Helsinki. And you can fly direct to Helsinki from many international airports. If you want to explore the Arctic and the North of Finland as well, you can have an adventure in winter magic before or after this retreat. This is the best time of year for skiing, for instance!


Teaching is in Finnish with translation into English available if it is needed (please let us know!).


This workshop counts as 2.5 days of Waves towards the teacher training prerequisites.



AANTEKENINGEN

Book your place in the workshop HERE.


Book your accommodation and breakfast at Hostel Suomenlinna HERE. NOTE: Descriptions of rooms etc in English appear when you click on the room type!


Refund Policy

 


Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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