5Rhythms Workshop

gentle growing (Kurzworkshop)

Led by: Susanne Stephan
16 Apr 2023
Locatie: K77-Studio, Kastanienallee 77, 10435 Berlin-Prenzlauer Berg
Berlin, Germany Show map
Organizer: Susanne Stephan

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"gentle growing"
Leichtigkeit und Entfaltung

16.04.2023, 13.15 - 17.15 Uhr

Diese 5Rhythmen-Serie besteht aus 5 Miniworkshops von Januar bis Juni 2023. Du kannst sowohl an einzelnen Tagen als auch an der Serie teilnehmen. Weitere Details: https://www.fivedive.de/workshops

Serie "ongoing trust":

1) "just you" - Haltung und Selbstliebe

2) "love giving" - Re-/Aktion und Sehnsucht

3) "crazy freedom" - Hingabe und Intuition

4) "gentle growing" - Leichtigkeit und Entfaltung

5) "healing gratitude" - Dankbarkeit und Heilung


55 EUR pro Termin, ermäßigt 44 EUR
(10% Rabatt bei Zahlung bis spätestens 3 Wochen vorher)


7-17 Personen, Erwachsene ab ca. 16 J. mit und ohne Erfahrung, Anrechnung für 5Rhythmen®-Ausbildung, bei Bedarf zweisprachig (deutsch/englisch) 

Kontakt und Anmeldung:

move@fivedive.de und 0176 2375 7259, Susanne Stephan

"Geduld ist das Vertrauen, dass alles kommt, wenn die Zeit dafür reif ist." Andreas Tenzer


 “The way arises under your feet.” Zen Wisdom

As a child, we know it no differently, because our existence begins with growth even before we are born. From a child's perspective, we often perceive adults as complete and accomplished. Humans who are whole, who have arrived in their lives and in their bodies. As young adults it is new for us when our bodies don´t grow anymore and after a while we notice, we will never be "finished", because we continue to grow emotionally and mentally. Life is growth, there is no way around it. All our experiences shape us, encounters, relationships, challenges, losses as well as love make us mature. And actually, growing seems quite simple, it happens by itself, one might think. But then we realize that certain connections or circumstances prevent us from inner growth. So, the challenge is to find out what is holding us back, to become aware of the obstacles or to remove them, to shed the old skin, lovingly, mindfully, gently, step by step, without pressure or coercion and at the same time focused and decisive. The clearer our targets and visions are, the easier it is. What helps us on this path? What do we need? Growth can be challenging. It can hurt and trigger emotions. But like the heartbeat of the embryo, it goes on and on inexorably as long as we live in our bodies. This life invites us to it, it is the gift to us, it is an unstoppable miracle, unpredictable and steady at the same time. 

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In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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