5Rhythms Workshop

5 of Hearts

18 Sep 2020 - 20 Sep 2020
Locatie: DDM Ulita, Na Balkáně 2866/17a
Prague, Czech Republic Show map
Organizer: Josef Tusa

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with Dagmar Cee & Jason Rowe

Do you keep your emotions close to your chest?

Or do your emotions play you?

What space do you offer your heart?

The 5Rhythms® and their connection to the our basic emotions, the heartbeat level maps, are wonderful tools for self-enquiry.

The practice is as simple as it is deep. It’s formless form provides us a wonderful balance between sufficient structure and ample freedom to let our bodies and hearts find their very own dance.

In this dance our truth and our essence reveal themselves. When the head becomes still, the body takes the lead and a vast world of experiences opens up for us.

What we need is curiosity, the willingness to ask questions and the courage to commit.

Within us all Fear, Anger, Sadness, Joy & Compassion lay entwined inside our very human fabric.

These five emotions, ever present, are the lifeblood that need to circulate freely for us to embody our own hearts.

In this workshop we’ll connect with how emotional energy moves the body, commit to the truth and aliveness of our vulnerability, and surrender to a deeper field where all is truly related.


Open evening Friday 18th September, 18.30 to 21.00

Workshop Saturday 19th September, 11.00 to 18.00 / Sunday 20th September, 10.00 to 17.00

Price - Open evening + Workshop

Super early bird price 124,- EUR / 110,- GBP until 09.08.2020

Early bird price 138,- EUR / 122,- GBP until 11.09.2020

Regular price 156,- EUR / 138,- GBP

Your reservation will be confirmed after filling in registration form below and payment of deposit. Workshop will be led in English with translation into Czech.


Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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