BESCHRIJVING

The Enneagram is an ancient tool for self-knowledge and growth. It's a beautiful tool for our time, a time when we are asked to constantly resource ourselves in the face of great change. It is a time when self love and self knowledge are as essential as the air we breathe. When we understand more about the lens through which we are viewing reality, and the lenses of others, our compassion deepens. Unlike other systems that only describe personality patterns, the Enneagram provides us with clear paths for change and transformation.

An essential key to growth for all of the Enneagram Types is embodiment, which 5Rhythms movement meditation provides.

Now more than ever, we are being called to a full participation in life, in whatever ways we are ready to jump in. The more we understand ourselves,

the deeper our journeys and the clearer our paths become, as we grow into our capacity to deeply listen inward.

Living with presence, passion, and purpose and higher levels of awareness is our birthright.

With this workshop, an individual Enneagram session with a CP Enneagram Compass test is included, to be set up either online or in person with me before the workshop begins. When you claim your spot, you will be given a discount code for the online questionaire.

We will then explore your type and subtype together, using the CPEnneagram model, which provides details of your instinctual sequence and subtype in addition to your type.

When we all come together for our 5Rhythms sessions, we'll be moving with the knowledge of our own subtypes and our instinctual sequence.

We'll witness each other, and support each other in partnership and in the group.

What keeps us in a box, and how do we move in it and out of it? How have these patterns shown up in our lives over the years, and how have they changed? How can we have compassion for ourselves?

The structure of the 5Rhythms map and music will complement this work and facilitate a deeper understanding of ourselves and others-

what guides our choices and how we use our energies and our gifts.

We'll be gathering at the beautiful Mountain Light Retreat Center in Crozet, Va, where we'll be surrounded by the beauty of nature.

Friday evening 6:30-9:30pm

Saturday 10am-1pm, 3-6pm

Snacks, breakfast, and lunch on Saturday provided

Energy exchange $275 full, early bird price $175 until  Nov 1

Scholarships spots are available