5Rhythms Les
Body Waves
KAART
BESCHRIJVING
Body Waves is a weekly 5Rhythms class in the heart of the East Village, where we come to sweat, release, and move with intention. This isn’t just another dance class—it’s a ritual, a rebellion, a return.Founded by NYC-based teachers Meghan LeBorious and our beloved Karen Ritscher, Alyssa Jurewicz Johns now joins to co-lead this rotating Friday night class. In Body Waves, we move through the 5Rhythms - Flowing, Staccato, Chaos, Lyrical, and Stillness, awakening the wisdom of the body and the wildness of the soul.
No choreography. No mirrors. Just breath, the beat, and your beautiful, untamed body.
- Come solo or bring your people.
- Come moody, wild, messy—just come real.
- Come to reconnect, to remember, to tune in.
Whether you're a seasoned mover or stepping in for the first time, you're welcome here.
Because on this dance floor—we don't judge, we witness.
We don't perform, we transform.
Every Friday | East Village | All bodies welcome
Come sweat your prayers + ride the wave.
AANTEKENINGEN
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
