5Ritmes docenten
Alyssa Jurewicz-Johns
Sweat SpaceHolder, mentored by Ann Kite
In the dance I am fluid, receptive. I become vulnerable. Familiar patterns and shadows emerge. I break through them with my feet, my elbows, my hips and spine.
In the dance I investigate and challenge what is, what is no longer and what can be.
In the dance I destroy, I create, I emerge. Becoming whole. Shedding what is not essential. My body, heart, mind, soul and spirit connect, then soar.
After the dance I am grounded, yet untethered.
After the dance, I am ready to change, shift, support and grow.
After the dance, I keep on dancing. Transforming values into action, one dance at a time.
