BESCHRIJVING

Rooted in the teachings of Gabrielle Roth, 5Rhythms® is practiced by tens of thousands of people around the world.

It is a movement meditation, a creative path, and a philosophy grounded in the belief that when we move, we heal. Movement becomes both medicine and metaphor- opening space for personal insight, and embodied presence.

This practice welcomes every body, every culture, every age, and every level of experience. Wherever the 5Rhythms are danced, a community forms- one that moves together, sweats together, grows together, and supports one another's freedom and authenticity. Here we meet ourselves and each other with curiosity, kindness, and the courage to be real.

Creativity. Connection. Community

Applications: joannaczaczyk5@gmail.com

Cost: PLN 80 / PLN 60 (for retirees and students),

BLIK: 502 685 973 Joanna Czaczyk / cash

pass for 10 classes: 700 / 500 PLN

To bring: comfortable layered clothing, water, non-slip socks in case you don't want to dance barefoot

We welcome different people, including:

- people of all ages and life stages,

- people of all body sizes and shapes,

- beginners and people new to movement practice,

- people who feel nervous, shy, or unsure about dancing,

- people with different nationalities and cultural traditions,

- people of all races and ethnic backgrounds

Joanna Czaczyk is currently participating in the training path to become a certified 5Rhythms teacher.