5Rhythms Les

Rhythm Rise

Led by: Alyssa Jurewicz-Johns

Next Class: 13 Sep 2025 09:30am - 11:15am

Locatie: Wightman School Community Building , 5604 Solway Street

Pittsburgh, Pennsylvania, United States Show map

Organizer: Alyssa Jurewicz-Johns

Website: https://www.alyssajurewiczjohns.com/inperson-events

Contact Phone: 4123703607

KAART

BESCHRIJVING

Wightman School Community Building / 5604 Solway St. 15217

9:30AM - 11:15AM

Rhythm Rise is a 5Rhythms® dance class designed to awaken your body, clear your mind, and connect you to what matters—through rhythm, breath, and embodied expression.

We gather in the freshness of the morning to move from stillness to sweat, from scattered to centered, from sleepy to soul-lit. This class invites you to rise through the wave of the 5Rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—at your own pace, in your own way.

Two waves. Back to Back.

This class is held with minimal instruction

No choreography. No steps to learn. Just you, your body, and the beat.

All levels & bodies welcome.

AANTEKENINGEN

Enter building through parking lot side door. Take elevator or stairs to the third floor.

Wear layers of comfortable clothes you can move in .

You will sweat, you will get cold - bring what you need.

Bring your own water.

Refund Policy

Registration Policy

Drop In

CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.