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5Rhythms Les


5Rhythms Energy Wave

Led by: Eliza Bouwens
Next Class: 4 May 2025 13:30 - 15:00
Locatie: Clements Hall, YO231BP
York, United Kingdom Show map
Organizer: Eliza Bouwens


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KAART

BESCHRIJVING

"If you have a body you are a dancer!" ~ Gabrielle Roth

🎶 freeing your mind
🎶 releasing your body
🎶 opening your heart
🎶 giving your spirit light
🎶 boosting your lifeforce

Searching for places within to tune into your gentle aliveness. Inviting your playful quirky self...your stubborn mind...your rushed breath...welcome every part of you. Arriving in your fully breathing & present body, completing your energy wave.

This will be a fully taught 5Rhythms class. When you arrive there is space to warm up your body indepedently and during the class more instructions will follow to help you release your body into motion.



AANTEKENINGEN

12 Minutes walk from York Trainstation. SatNav: use YO23 1BP or YO23 1BS to navigate to the front of the building on Nunthorpe Road.
Free parking available opposite Clements Hall at Scarcroft Primary School. Also free street parking on a Sunday.

Refund Policy

Pay what you can on the door




Registration Policy

Drop In


CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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