5Rhythms Les
5Rhythms Waves op Zondagochtend in Gent
Sundays 10:30 - 12:30
10 May 2026 - 7 Jun 2026
Locatie: De Kazematten, Kazemattenstraat 17
Gent, Belgium Show map
Organizer: Clara Cornil
KAART
BESCHRIJVING
5Rhythms® is a dynamic movement meditation that invites you to come home to your body. Through five powerful rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness, combined they are called a '5Rhythms Wave'. Your movement unfolds naturally without much instructions, and dance becomes a language beyond words.Each rhythm offers a gateway to release tension, awaken life energy, and open space for authenticity, creativity, and connection. There is no choreography and no pressure to perform: only your body, your breath, and the present moment.
5Rhythms is a conscious dance practice that is grounding, liberating, and deeply transformative. By moving beyond habitual patterns and self-imposed limitations, we rediscover freedom, presence, and a deeper connection with ourselves and others.
We dance barefoot in a safe, alcohol- and drug-free space.
Words are left off the dance floor, allowing the body to express what words cannot.
We end this class in deep meditation, guided by the voice of Clara.
AANTEKENINGEN
Dates:
Fortnightly on Sundays from 10u30 – 12u30.
Cost: 20€ – 15€ (students -30j)
Location: Kazemattenstraat 17, 9000 Gent
More info: gent5ritmes@hotmail.com
Openbaar vervoer
De Kazematten ligt op wandelafstand van Station Gent-Dampoort.
Je kan een bus tot aan Dampoort of nog dichter, tot halte Gent Veemarkt.
Met de auto
De Kazematten ligt aan de rand van centrum Gent.
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
