My path to 5Rhythms® began from a deep trust in the wisdom of the body. This practice has been a powerful and transformative medicine in my life. For me, practicing 5Rhythms® is a way of remembering who I am beneath the noise of everyday life. Through this practice I return home to myself, to presence, and to a deeper connection with life.

I am currently a 5Rhythms® Teacher in Training, mentored by Ron Hagendoorn and Mirjam Van Hasselt.

Professionally, I work as a holistic therapist specializing in EFT and Matrix Reimprinting, and I am also a mindfulness teacher. My approach is inspired by my shamanic path and the wisdom of Tantra, focusing on the sacredness of our life-force energy and the transformative power of ritual. I am dedicated to creating a safe space where the body can release its old stories, allowing our inherent divine presence to shine through in its original, vibrant wholeness.

For me 5Rhythms® is medicine that opens the heart and restores our connection with the Divine within and around us.