The dance floor is my palette, my playground and my prayer mat. Music is my lifeline. My moving breathing dancing body is my home and my pleasure zone. From all the way in to all the way out, the Rhythms guide me to my essence, my naturalness, my medicine. Both stimulating and soothing, challenging and relaxing, there is nothing this dance is not, because it is life lived in the moment, in every moment, with conscious awareness.