Engeland

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

Maandag

Liverpool class Liverpool Clare Backwell
Monday Evening Waves Bradford Rose Karen Ramsay
ONLINE 5 Rhythms (usually in Sharrow) Sheffield Sarah Blagg
Simply Being 5Rhythms (Online) London Richard Wiltshire
(In-Person) 5Rhythms Dance Oxford Irem Luqman
Online Breeze London Jason Rowe
ONLINE - Monday Wake & Shake West Midlands Neil Pinnock
ONLINE CLASS Monday Rhythms Glastonbury Jean Rankin
Monday Waves Cardigan Alex Mackay

Dinsdag

ONLINE Pure Rhythm - A 5Rhythms Class with Ajay Rajani London Ajay Rajani
5Rhythms Birmingham - Open Classes Birmingham Neil Pinnock
ONLINE - Live Virtual 5Rhythms - Zoom West Midlands Neil Pinnock
Online BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska

Woensdag

York Class Yorkshire Chris Boylan

Donderdag

Online Thursday Waves London Jason Rowe
Feet First: Thursday 5Rhythms with Chris Leeds Chris Boylan
Thursday Wave Brighton Brighton Neda Nenadic
Witness Waves Cardigan Alex Mackay
(In-person) Surrey Wave Guildford Irem Luqman
Nu-Movements Online London Christian de Sousa

Vrijdag

In person BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska
5Rhythms Malvern Malvern Neil Pinnock
5Rhythms Sweat West Sussex Catherine Stagg-Macey
ONLINE, 5Rhythms, Weekly, Waves in Milton Keynes, DANCING IN THE WINDS OF CHANGE Milton Keynes Lucy Howgego
Friday 5 Rhythms *BOTH ONLINE AND LIVE AT VENUE* Bristol Bernadette Ryder
CURRENTLY NO CLASS RUNNING: Manchester Friday 5Rhythms: The New Wave Manchester Mark Austin
Midhurst Waves West Sussex James Hogan
Online: Connected Waves weekly 5Rhythms class Leeds Ben Deutsch
CURRENTLY NO CLASS RUNNING: ONLINE: (High Quality Audio) Live Radio Stream for t Manchester Mark Austin
Percussion Waves | a LIVE MUSIC 5Rhythms LiveStream Cardigan Alex Mackay
Friday Night Beat London Stuart Phillips

Zaterdag

ONLINE 5Rhythms Derby Sarah Blagg
CURRENTLY NO CLASS RUNNING: ONLINE: (High Quality Audio) Gathering of the Tribes Manchester Mark Austin
Weekend Waves Zoom at Noon London Stuart Phillips
Cardiff Fortnightly Evening Drop-in Cardiff Alan Withers

Zondag

Sunday "Sweat Your Prayers" Brighton Neda Nenadic
Drop in Edinburgh Edinburgh Sarena Wolfaard
ONLINE - 5Rhythms Weekly Waves in Milton Keynes, EQUILIBRIUM Milton Keynes Lucy Howgego
ONLINE, 5Rhythms for Families in Milton Keynes, WHERE THE WILD THINGS ARE Milton Keynes Lucy Howgego
Dance with a difference ONLINE Edinburgh Sarena Wolfaard
Manchester Sunday Waves Manchester Clare Backwell

Periodic Classes

5Rhythms Waves with Mary Next Class 31 Oct 2020 Norfolk Mary Hedger
A Moment Of Being - ONLINE Next Class 3 Nov 2020 Stroud Andrew Holmes
5Rhythms Winter Solstice Dance Next Class 20 Dec 2020 Malvern Neil Pinnock

Actuele Workshops

Embodied Compassion

Somerset - 31 Oct 2020 to 1 Nov 2020
Jean Rankin

Welcome to a weekend of in person 5Rhythms Heartbeat practice.

We will be guided by a blend of passion and care as we explore what it means to embody compassion.

Landing in our physical reality, moving our bodies and opening our hearts to what is true, moment by moment

using the 5Rhythms physical and emotional maps as our guide

SCHRIJF JE VANDAAG IN!

A Deeper Acceptance - An online healing journey for those who move with pain or

London - 31 Oct 2020 to 17 Dec 2020
Richard Wiltshire

Deeper Acceptance details are below or check out the FB event: https://fb.me/e/4u45LCQ7t

SCHRIJF JE VANDAAG IN!

Lokale docenten

Richard Wiltshire London Geeft les sinds: 2016 Danst sinds: 2005

Engeland

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

Maandag

Dinsdag

Woensdag

Donderdag

Vrijdag

Zaterdag

Zondag

Periodic Classes

Actuele Workshops

Embodied Compassion

A Deeper Acceptance - An online healing journey for those who move with pain or

Lokale docenten

“My prescription for my own healing and the healing of others is to dance...~ Gabrielle Roth”

““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”

“Helping you to find your roots and wings. Connecting Communities.”

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”

“How do we live? How do we heal? How do we better serve those around us? How do we love? How do we rest more often in the arms of Spirit?”

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

““Creativity is the greatest rebellion in existence.” ― Osho, ”

“Bring your whole self to the dancefloor.”

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

“I teach as I would like to be taught: with sensitivity, integrity, and a deep passion for the transformative power of the practice. ”

“Yes to Life!”

“Dance is my passion, My Love affair with life on the dance floor....”

“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”

“Forget the dancer. Become the dance. That is the meditation. - Osho”

“Dance until the dancer disappears and only the dance remains OSHO”

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

“ ”

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. Howard Thurman ”

“By moving our bodies, by shaking off the emotional baggage accumulated in our bodies, by releasing the tension, we create space to access our deeper, wilder, more creative and fascinating self. ”

“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance. - G.Roth.”

“You are a ghost driving a meat coated skeleton made from stardust, riding a rock, hurtling through space. Fear nothing. ”

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“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”