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Engeland

The fastest way to still the mind is to move the body.


Wekelijkse Lessen



Maandag

Monday Evening Waves Bradford Rose Karen Ramsay
Oxford Monday Wave Oxford Irem Luqman
5Rhythms Mondays in Sharrow Sheffield Sarah Blagg
LIVE ON THE LINE 1:1 SESSIONS with Lorca Chalford Lorca Simons
Online Breeze London Jason Rowe
Dance in Glastonbury Glastonbury Jean Rankin
5Rhythms in Liverpool Liverpool Mark Austin
Monday Waves London London Dean Kayum

Dinsdag

5Rhythms Birmingham - Open Classes Birmingham Neil Pinnock
LIVE ON THE LINE 1:1 SESSIONS with Lorca Chalford Lorca Simons
The Tuesday Vibration Bristol Tim Barnes
IN PERSON - EMBODY YOUR BEAT, 5Rhythms, Eversholt Tuesdays in person & online Milton Keynes Lucy Howgego
BREAKFAST WAVES - ONLINE London Nikki Ashley
The Rhythms Club for over 60's & friends ONLINE London Nikki Ashley
Movement as Metaphor East Sussex Emma Leech

Woensdag

LIVE ON THE LINE 1:1 SESSIONS with Lorca Chalford Lorca Simons
Wednesday Waves Leeds Ben Deutsch
We Dance at the Grove London Nikki Ashley
HOME London Liz Baron-Cohen

Donderdag

5Rhythms at York PSC Yorkshire Chris Boylan
Thursday Wave Brighton Brighton Neda Nenadic
Thursday Waves London Jason Rowe
LIVE ON THE LINE 1:1 SESSIONS with Lorca Chalford Lorca Simons
Whalley Range Waves Manchester Clare Backwell
The 5Rhythms Prayer London Ajay Rajani
An Invitation to The Heart - Heartbeat/Waves weekly closed group Bristol Bernadette Ryder
5Rhythms Sweat Derby Nina Stubbs-Mason
The Rhythms Club for over 60's at Vidas London Nikki Ashley

Vrijdag

In person BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska
Private one-to-one 5Rhythms class [ONLINE] Leeds Ben Deutsch
Friday 5 Rhythms Bristol Bernadette Ryder
IN PERSON & ONLINE, 5Rhythms, Weekly, Letchworth Fridays, EMBODY YOUR BEAT, Letchworth Lucy Howgego
LIVE ON THE LINE 1:1 SESSIONS with Lorca Chalford Lorca Simons
Body & Breath - morning movement meditation [ONLINE] Leeds Ben Deutsch
Friday 5Rhytms Oxford Oxford Dean Kayum
PRESENCE London Judit Juhasz
Simply Being 5Rhythms London Richard Wiltshire
Brighton & Hove - Friday Waves Brighton Paul Smith
Friday Beat London Stuart Phillips

Zaterdag

ONLINE Deep Dive Waves London Ewelina Jendrzejczak
Move n'Groove London Catherine Bessin
Move n London Judit Juhasz

Zondag

Sunday Mornings 5Rhythms BODY PRAYER London Ruth Hirst
Sunday "Sweat Your Prayers" Brighton Neda Nenadic
ON-LINE 5Rhythms BODY PRAYER London Ruth Hirst
5Rhythms Calderdale Halifax Ben Deutsch
Sunday morning online Bradford Rose Karen Ramsay

Periodic Classes

ONLINE - Wake & Shake Monday morning @Home Next Class 9 Oct 2023 West Midlands Neil Pinnock
Malvern Mondays Next Class 9 Oct 2023 Malvern Neil Pinnock
South London Waves Next Class 11 Oct 2023 London Tim Barnes
Autumn to Winter 2023 Next Class 13 Oct 2023 Canterbury Bradley Starkey
Dancing in the City Next Class 13 Oct 2023 Sheffield Eliza Bouwens
5Rhythms Southampton Next Class 14 Oct 2023 Southampton Ruth Hirst
5Rhythms Energy Wave Next Class 15 Oct 2023 York Eliza Bouwens
Essential Rhythms Next Class 16 Oct 2023 Malvern Neil Pinnock
5Rhythms Fundamentals Closed Group Next Class 16 Oct 2023 London Stuart Phillips
INSIDES OUT Next Class 18 Oct 2023 London Judit Juhasz
5Rhythms Auspicious Spiral Next Class 21 Oct 2023 Norfolk Mary Hedger
5Rhythms @ South London Dance Community Next Class 25 Oct 2023 London Ruth Hirst
Sweat Your Prayers Next Class 26 Oct 2023 London Judit Juhasz
5Rhythms Sweat Next Class 27 Oct 2023 Hereford Miranda White
Friday Waves Next Class 27 Oct 2023 Cambridge Jason Rowe
KEW - 5Rhythms Next Class 27 Oct 2023 London Ruth Hirst
Guildford Monthly Wave Next Class 27 Oct 2023 Guildford Irem Luqman
Reading Monthly Saturday Wave Next Class 28 Oct 2023 Reading Irem Luqman
Women's 5Rhythms Full Moon Dance Next Class 29 Oct 2023 London Nikki Ashley
5Rhythms Ecstatic Dance St.Albans Next Class 4 Nov 2023 St Albans Ajay Rajani
ONLINE 5 Rhythms do email to check Next Class 12 Nov 2023 Sheffield Sarah Blagg
Friday Waves Next Class 24 Nov 2023 Cambridge Ruth Hirst
Dancing for Families Next Class 10 Dec 2023 York Eliza Bouwens

Actuele Workshops



INTO THE UNKNOWN WATERS 5Rhythms ® workshop with Kat & live music with Piero

London - 8 Oct 2023 to 8 Oct 2023
Katarzyna Kat Pugowska

 The unknown is where the life happens. If you are not in the present moment you are reliving your memories.

The 5Rhythms are gateways on the way back to a real self, a vulnerable, wild, passionate, instinctive self. When we embody the rhythms, the dance gives us an opportunity to dive deeper in to the state of unknown where we can break free of our illusions, conditioning and head trips. The simple practice brings us back to our bodies, to the present moment.

Through the dance , we have a chance to detach from ideas about who we are and tap in to so needed and well too rare real experience of being total, free, intuitive and creative. The unknown waters is a state of being which we get into when we flip over to the other side of Chaos rhythm, after full-heartedly committing to the beat, feet first.

SCHRIJF JE VANDAAG IN!

TRUST

Sheffield - 8 Oct 2023 to 8 Oct 2023
Sarah Blagg

 Trust. The Turning of the Seasons, the spiral we dance with. At times tentative, delicate. The Dance holds us receives us as we are, gives us space for transformation, choices. To book your place on "Trust" email Sarah at dance the rhythms @gmail (without spaces)

SCHRIJF JE VANDAAG IN!

Lokale docenten

Neda Nenadic Brighton Geeft les sinds: 2010 Danst sinds: 1981

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

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Emma Leech London Geeft les sinds: 2001 Danst sinds: 1991

“Dance is my passion, My Love affair with life on the dance floor....”

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Catherine Bessin London   Danst sinds: 2010

“"Do your dance! It's the most natural thing, feet first!"”

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Judit Juhasz London    

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Bernadette Ryder Bristol Geeft les sinds: 1997 Danst sinds: 1994

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Francis Michael Eliot Hebden Bridge Geeft les sinds: 2004 Danst sinds: 1999

“I teach as I would like to be taught: with sensitivity, integrity & a deep understanding of the transformative power of the 5Rhythms practice. ”

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Nikki Ashley London Geeft les sinds: 2014 Danst sinds: 2005

“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”

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Richard Wiltshire London Geeft les sinds: 2016 Danst sinds: 2005

“We are the facilitators of our own creative healing journey.”

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James Hogan Guildford   Danst sinds: 2012

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Mary Hedger Norfolk   Danst sinds: 2010

“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”

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Ewelina Jendrzejczak London Geeft les sinds: 2014 Danst sinds: 2000

“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”

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Andrew Holmes Somerset Geeft les sinds: 1997 Danst sinds: 1992

“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”

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Bradley Starkey Canterbury Geeft les sinds: 2014 Danst sinds: 2000

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. Howard Thurman ”

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Liz Collier -   Danst sinds: 1996

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

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Rose Karen Ramsay Bradford, West Yorkshire Geeft les sinds: 2010 Danst sinds: 2003

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Stuart Phillips London   Danst sinds: 2007

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

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Irem Luqman Oxford   Danst sinds: 2014

“The dance is not where we lose ourselves. But where we find ourselves. - Gabrielle Roth”

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Jason Rowe London Geeft les sinds: 2010 Danst sinds: 2003

“Yes to Life!”

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Neil Pinnock West Midlands Geeft les sinds: 2007 Danst sinds: 2001

““Creativity is the greatest rebellion in existence.” ― Osho, ”

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Jean Rankin Glastonbury Geeft les sinds: 2007 Danst sinds: 1997

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

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Ben Deutsch Leeds, West Yorkshire Geeft les sinds: 2016 Danst sinds: 2005

“Bring your whole self to the dancefloor.”

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Katarzyna Kat Pugowska London Geeft les sinds: 2010 Danst sinds: 1998

““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”

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Mark Austin Manchester   Danst sinds: 2008

“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”

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Ajay Rajani London Geeft les sinds: 2014 Danst sinds: 2009

“Forget the dancer. Become the dance. That is the meditation. - Osho”

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John Porter - Geeft les sinds: 2004  

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

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Reem Behzad Doha, ~   Danst sinds: 2008

“I dance because I value freedom in every shape & form.”

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Yiannis Thrasyvoulou London Geeft les sinds: 2014 Danst sinds: 2007

“Dance until the dancer disappears and only the dance remains OSHO”

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Shoshana Diamond Stowe, Vermont Geeft les sinds: 2007 Danst sinds: 1998

“ ”

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Catherine Stagg-Macey (Sweat SpaceHolder) Hampshire   Danst sinds: 2012

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