I'm a 5Rhythms® Teacher in Training, based in Bulgaria (mentored by Hannah Loewenthal and Richard Wiltshire).

I remember being in India in 2017 at a meditation resort and seeing a man whose movement took my breath away. I knew this was not a performance, but simply a human being surrendered to his flow, total in his expression. This was a calling for my soul – I wanted that freedom. Then I heard the word “STACCATO” and my whole 5Rhythms® journey started there. I met Gabrielle through her book “Maps to Ecstasy,” translated into Bulgarian, and began dancing at home, listening to her voice recordings.

In 2018, the year I went through a severe loss, I participated in my first 5Rhythms workshop. Through movement, I could express the depth of my sorrow, say things I couldn’t find words for, and rediscover trust in my breath and body. Through the rhythms, I saw how I am in my life and discovered endless possibilities of how I could be.

As a 5Rhythms Teacher in Training, my mission is to support people to move through life in an integrated way, to live and connect from a place of truth.

Being a mother inspires me to create a playful and compassionate space where everyone feels welcome—people of different backgrounds, identities, and abilities.