I’m a 5Rhythms® Teacher in Training mentored by Ajay Rajani and Nikki Ashley, and I live in l’Ile d’Yeu.

Free and wild child, marked by so many stories, I found my way back to the essence of living through the 5Rhythms®, my center—that which vibrates, pulses, and beats—the living, the vibrating, that which crackles there, at the heart of my inner fire, in the core of my soul, free and wild. There, in touch with my essence, I can reconnect with my feet, my roots, and let my source spring, my body expand and embrace the world. Allow myself to be here, as I am, deep into my cells, in all my humanity, free and wild.

Along my personal and professional path in therapy, I have come to believe that 5Rhythms® are a beautiful way of self-transformation and healing. Without words, a door to our inner world, to our sensitivity, to connect with the grace of being, the beauty of our humanity, with our possibility to accept and welcome us as we are, just through our bodies, souls and the essence of what links us, connected by the grace of our bodies and the beauty of the unknown.

Through Emerging Waves, I wish to offer a space of freedom, a place for being, connected and together, to appear as we are, disappear in the dance, and simply exist.