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5Rhythms Workshop


Shadow and Light

Waves
Led by: Jenny Fahy
16 Apr 2023
Locatie: Dance Limerick Studio, 1-2 John
Limerick, Ireland Show map
Organizer: Jenny Fahy


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KAART

BESCHRIJVING

This 5Rhythms physical movement practice is a great place to explore our shadow and light and how it shows up in our dances.


Together we will explore the following:

  • Flowing - Ineria - We stop moving
  • Stacatto - Tenson - We stop feeling
  • Chaos - Confusion - Loose control
  • Lyrical - Space Out - We stop being here
  • Stillness - Numb - We stop Breathing

These explorations will be through your body, and not through your head. It really is a great process to experience how tension or numbness presents itself physically in your body.


Sunday, 16th April 2023 - 11am to 5.30pm, Dance Limerick Studio


PRE-BOOKING IS ESSENTIAL.

Cost: €75. Concession €65.

Payable in advance


CLICK HERE TO BOOK


Prerequisites: You must have attended a taster class with me, or have previous experience of the 5Rhythms with other teachers, or indeed other movement practices: Movement Medicine, Open Floor, Soul Motion, which all have their roots in Gabrielle Roth's 5Rhythms.

Or if you have no experience with these practices but are keen to explore creative, embodied personal development work, drop me an email.

The 5Rhythms is a creative, free yet disciplined practice, that will take you out of your head and into your body. Healing, connecting, awakening, increasing your self-awareness.

Your body if it is given the opportunity and space, will know what it needs and how it wants to dance.

Jenny has been moving with this practice since she found her way into a class in Galway in June 2000 and she trained with the founder, Gabrielle Roth and The Moving Centre in 2007. She continues to dance regularly for her own enjoyment and exploration and growth.


I look forward to dancing with you.

www.jennyfahy.com



AANTEKENINGEN

   

Refund Policy

 


Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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