I have travelled through my 20's, 30's and now in my 40's with this practise as my constant. I feel so alive and intuitively creative when I move and dance. 

I took a break from teaching whilst I was studying for a Masters in Arts in working therapeutically with teenagers - I am also passionate about opening space for conversations on Relationships, Sexuality & Intimacy in the Digital Age with Parents/Guardians and their young people and I do this through my social enterprise https://lifeconnections.ie

I continue to develop and nurture my own practice and I love travelling to dance in different countries and communities. I am back now teaching the 5Rhythms and I look forward to moving with you in 2020. (I also produce events for Alex Mackay)