5Rhythms Les

Hudson Valley 5Rhythms

Led by: Jeffrey Boynton

Next Class: 13 Jun 2026 05:00pm - 06:30pm

Locatie: Ascend Center, 75 Main Street

Cold Spring, New York, United States Show map

Organizer:

Website: https://www.hudsonvalley5rhythms.com/

Contact

Phone: 310.625.5170

KAART

BESCHRIJVING

Bimonthly Class Produced by Stephanie Diamond

June 13: Jeffrey Boynton Guest Teacher

Classes held on the second and last Saturday of each month

5pm - 6:30pm

Ascend Center in Cold Spring, NY

75 Main Street, 3rd Floor

(enter through the Ascend Marketplace)

$23, pre-registration preferred: LINK TO REGISTER

The 5Rhythms are: Flowing, Staccato, Chaos, Lyrical and Stillness. Classes begin slow, the pace picks up in the middle and ends with a slow unwinding.

Wear clothes you can move in, dance barefoot or with indoor sneakers, bring a water bottle and your open heart.

This is a drug and alcohol free practice.

AANTEKENINGEN

Refund Policy

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.