5Rhythms Les
5Rhythms Emerging Wave with Michele Kenworthy
KAART
BESCHRIJVING
A 5Rhythms® lightly guided class offered by Michele Kenworthy mentored by Ron Hagendoorn and Mirjana Van Hasselt. Emerging Waves is a space held by a 5Rhythms® Teacher in Training.
In this 5Rhythms class, you are invited to move through the 5Rhythms with simple guidance, giving space for your personal expression. Music becomes the teacher alongside the Teacher in Training, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness.
Rooted in the teachings of Gabrielle Roth, 5Rhythms® is practiced by tens of thousands of people around the world. It is a movement meditation, a creative path, and a philosophy grounded in the belief that when we move, we heal. Movement becomes both medicine and metaphor—opening space for personal insight, and embodied presence.
This practice welcomes every body, every culture, every age, and every level of experience. Wherever the 5Rhythms are danced, a community forms—one that moves together, sweats together, grows together, and supports one another’s freedom and authenticity. Here we meet ourselves and each other with curiosity, kindness, and the courage to be real.
Creativity. Connection. Community.
AANTEKENINGEN
6 week series
Every Wednesday from May 27 to July 1
11am - 12:30pm (AEST)
Nambucca Community & Arts Centre
2 Ridge St, Nambucca Heads
$25 at the door - cash or bank transfer.
Contact Michele via messenger with any questions.
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: None
