5Rhythms Les

5Rhythms Sweat

Locatie: Online or outdoors in private garden, Centre Street
Somerville, Massachusetts, United States Show map
Organizer: Joel Stanley

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



For the Fall Equinox, with light and dark in equal measures, guest teacher, Heeraa Sazevich, will lead us in a 5Rhythms class about finding balance.

We are offering two ways to dance with us - online from wherever you are, or outdoors and in person in Somerville!

Saturday, September 26th

6:00pm-7:30pm Eastern Time

How to join us:

1. In person! With a beautiful, large outdoor space in Somerville, this is a chance to return to the joy of moving together while staying safe. There is room for 10 dancers (early booking recommended - just 6 more spots available at time of writing!) spaced considerably more than 6 ft apart. The garden is on Centre St, Somerville, MA 02143 (full address provided on booking). Pre-booking is required.

Ticket price: $18

Book for the in person option here:


2. Online! All you need is a good internet connection, space enough to dance, and the ability to play your computer audio at your desired level.

Pay what you can via Venmo (https://venmo.com/Joel-Stanley-1) or PayPal (www.paypal.me/JoelStanley)

Register for the link: https://forms.gle/UFBrYr5jaPLHaJfz5


About Heeraa Sazevich:

Heeraa Sazevich is a life-long dancer and meditator with a BA in Theater Arts UCLA. She has danced the 5Rhythms since 1997, participating in many workshops with the source of the practice, Gabrielle Roth and her son Jonathan Horan. She facilitated conscious dance on the island of O'ahu, Hawai'i and in Sun Valley, Idaho for over 12 years. As a 5RTA certified Heartbeat level teacher of the 5Rhythms, she combines her knowledge of 5Rhythms, theater, meditation and emotional release to create a safe and creative space for participants to let go and utterly embrace their whole selves through movement. She currently travels and teaches globally. www.5rhythms-heeraa.com 


 About the in person dancing:

- On arrival, dancers should head round the side of the house and find a spot in the space distanced at least 10 ft from other dancers.

- Heeraa will be distance-teaching from Utah via live link up. We will have speakers set up to dance to the music and hear the instruction without the need for phones or headphones.

- Dancers should bring their own water as access to the house will be limited (use of bathroom only).

- In case of rain causing the outdoor dance to be canceled, we will let you know in good time and offer the option of a refund. Alternatively, dancers will have the option to log on at home for the online class and leave their ticket purchase as their donation.

Refund Policy


Registration Policy

Pre-Registration Required


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

Close it

Aanmelding nieuwsbrief en mailinglijst

Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*