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5Rhythms Les


5Rhythms Sweat

SpaceHolder: Emiliano Ena
Next Class: 25 Mar 2025 06:30pm - 08:30pm
Locatie: Metta Healing Arts, 5118 Penn Ave, Pittsburgh, PA 15224
Pittsburgh, Pennsylvania, United States Show map
Organizer: Emiliano Ena


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KAART

BESCHRIJVING

Minimal guidance 5Rhythms Practice Class - 

Let it in. 

Let it out. 

Let it Go. 

Let go of Letting Go.

Let it Be.


All are welcome

No experience needed


AANTEKENINGEN

 Bring: water, moving clothes, curiosity. Doors close 6:45pm


Refund Policy

Cash or Venmo at the door.

Bring a new dancer 50% discount.


NO REFUNDS



Registration Policy

Drop In


CLASS LEVEL DETAILS

A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.
PREREQUISITES: None

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