BESCHRIJVING

This event is an occasion to practice again or to make a first contact with the 5Rhythms® movement practice: FLOWING STACCATO CHAOS LYRICAL STILLNESS®.5Rhythms® is a movement practice developed by Gabrielle Roth. Five different rhythms are gateways to our inner being. Flowing, staccato, chaos, lyrical and stillness. 5Rhythms is a powerful tool for change and good physical and emotional health.

There are no prerequisites or specific physical condition required; everybody who has the desire to move is welcome.The class will count as 2 hours of waves level dance experience towards the 5Rhythms teacher training.

With whom?Dana Costea, as a 5Rhythms Sweat SpaceHolder® (currently the only certified 5Rhythms® Spaceholder in Romania).

Dana is mentored by Ron Hagendoorn (accredited 5Rhythms teacher).

When?Friday March 20th 2026 - 18:45 to 21:15

Where?KAYA HOLISTIC, Calea Dudești 101, Bucharest

Price?

For Early bird payment by March 17th inclusively:99 RON if you come alone;90 RON per person if you pay for you and a friend or per class (if you book 2 classes in advance);81 RON per person if you pay for you and 2 or more friends

For payment after March 17th or at the location:120 RON if you come alone;105 RON per person if you come with a friend or or per class (if you book 2 classes in advance);90 RON per person if you come with 2 or more friends.

Information:+40 724 312 825 (WhatsApp message) or dana.costea.dance@gmail.com

Bookings:https://forms.gle/5sMgBjgGWKeD7dW6A

Dana Costea is currently participating in the training path to become a certified 5Rhythms teacher.