5Rhythms Les
5Rhythms with Susanne Nilsson
Led by:
Susanne Nilsson
Fridays 11:30 - 13:30
2 Oct 2026 - 11 Dec 2026
Locatie: La Casa Del Corpo, Beco da Horta 4, 8600-733
Lagos, Portugal Show map
Organizer: Susanne Nilsson
KAART
BESCHRIJVING
Come and dance the 5Rhythms, a dynamic movement meditation. The 5Rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—are five distinct ways of being and moving that together form a wave of energy. Through conscious movement from the inside out, set to a varied mix of music from around the world, we connect with our deeper breath and land in the present moment. Through the dance, we arrive at a place of freedom, embodiment, and connection with ourselves and each other. It is for everyone; there are no specific steps to learn—come as you are!The class is held every other week, starting Oct 2, at 11.30-13.30
25€ drop in
AANTEKENINGEN
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
