Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth

Wekelijkse Lessen

Periodic Classes

5Rhythms Movement Meditation Next Class 4 Jul 2020 Newtownmountkennedy Sherron St Clair
5Rhythms Movement Meditation Next Class 5 Jul 2020 Newtownmountkennedy Sherron St Clair

Actuele Workshops

Online 2 Hour 5 Rhythms Dance Workshop

Galway - 16 Jul 2020 to 16 Jul 2020
Caitriona Nic Ghiollaphadraig

 Five Rhythms Dance 2 Hour Workshop

Join Caitriona Ni Ghiollophadraig for a celebration of movement and dance on her 2hr ONLINE workshop as she combines cutting-edge neuroscience with the 5 rhythms movement practice of Gabrielle Roth. You can experience renewed vitality, less stress and greater health in mind and body no matter what your age or physical condition, or gender, so come along and be prepared to get active and have some fun.

Who this is for: Over 18s but all are welcome.

Unfortunately we have not been able to offer any of my usual 5 Rhythms day long workshops with the arrival of Covid 19.

Therefore this is an opportunity to experience in this challenging time the grounding and centering skills of this mindful movement practice.

Thursday 16th July 2020 ONLINE

10:30 am – 1pm

DETAILS & BOOKING INFORMATION and search online courses tab


Boghill 2020

Ennis - 20 Jul 2020 to 24 Jul 2020
Caitriona Nic Ghiollaphadraig

 This is the 22nd Summer School 5 Rhythms week long workshop in Boghill County Clare.  This workshop is open to women & men, whether you are coming to dance for the first time or whether you have already been touched by the power of the 5 Rhythms.

Booking early is advisable as the number of participants on the workshop is limited.

For further details and to book go to 


Lokale docenten

Sherron St Clair Greystones, Wicklow Geeft les sinds: 2014 Danst sinds: 2007

“Nothing happens until something moves. ~ Albert Einstein”

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Catherine Gaynor Dublin, Dublin Geeft les sinds: 2014 Danst sinds: 1999

“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”

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Jenny Fahy Cloughjordan, Tipperary Geeft les sinds: 2007 Danst sinds: 2000

“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”

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Caitriona Nic Ghiollaphadraig Dublin Geeft les sinds: 1997 Danst sinds: 1990

“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”

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Irene Ward - Geeft les sinds: 2014 Danst sinds: 2014

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Tony O Sullivan Tralee, Kerry Geeft les sinds: 2016 Danst sinds: 2000

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Paula McHugh Dublin Geeft les sinds: 2014 Danst sinds: 1997

“"I discovered that the body can't lie; put it in motion and the truth kicks in." Gabrielle Roth”

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