Medicine Dance for Women

Our busy and conditioned lives often leave us disconnected from our bodies and our true nature, and we can feel overwhelmed and powerless in the face of our life experiences  and environmental conditioning of women    The 5Rhythms dance practice offers us a simple movement map, each rhythm containing medicine that we activate as we dance wave after wave, bringing us back to a sense of wholeness and vibrancy.

This workshop offers time out, to come home to our bodies, awaken instinct and intuition, and our creative and transformational abilities to heal and nourish ourselves and each other. It is a special opportunity to journey with other women and explore the power of the collective feminine energy. No previous experience necessary, just a willingness to move. 

5Rhythms, A Deeper Dive. Chaos.

 An opportunity to dive a little deeper with the 5Rhythms, before committing yourself to the depths of a weekend long workshop, in the beautiful setting of Slí na Bandé.

These are stand-alone-workshops. You go to whatever suits you, as like the Shadow & Light Series, I shall re-visit them 3 times, giving you an opportunity to jump aboard on the ones you've missed or revisit & deepen the ones you've already been on. As each time, a different you shows up.

Alternatively, you can sign up for the series.

People coming from afar, or just want to immerse themselves in the nature of the place, residential is an option. See below in next section.

Drop in price for the day, €65 with €55 concessions.