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Ierland

Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth


Wekelijkse Lessen



Periodic Classes

5Rhythms Silent Outdoor Sessions Next Class 13 Jun 2021 Greystones Sherron St Clair

Actuele Workshops



Enjoy/In-joy at The Sanctuary

Dublin - 27 May 2021 to 27 May 2021
Caitriona Nic Ghiollaphadraig

Theme - Enjoy/In-joy. Join Caitriona Ni Ghiollophádraig for a celebration of movement and dance on her 2hr Zoom Workshop as she combines cutting-edge neuroscience with the 5 rhythms movement practice of Gabrielle Roth. You can experience renewed vitality, less stress and greater health in mind and body no matter what your age or physical condition, or gender, so come along and be prepared to get active and have some fun.

Who this is for: anyone who is interested in learning how to tune into their body, heart and mind as a source of wellbeing,

Unfortunately, we have not been able to offer any of my usual 5 Rhythms day long workshops with the arrival of Covid 19, therefore this is an opportunity to experience in this challenging time the grounding and centering skills of this mindful movement practice.

Time 10.30 – 12.45

Cost €15

To Book: Contact The Sanctuary

Phone: (01) 670 5419

Email: enquiries@sanctuary.ie


SCHRIJF JE VANDAAG IN!

Returning to the present moment at The Sanctuary

Dublin - 24 Jun 2021 to 24 Jun 2021
Caitriona Nic Ghiollaphadraig

Theme- Returning to the present moment. Join Caitriona Ni Ghiollophádraig for a celebration of movement and dance on her 2hr Zoom Workshop as she combines cutting-edge neuroscience with the 5 rhythms movement practice of Gabrielle Roth. You can experience renewed vitality, less stress and greater health in mind and body no matter what your age or physical condition, or gender, so come along and be prepared to get active and have some fun.

Who this is for: anyone who is interested in learning how to tune into their body, heart and mind as a source of wellbeing,

Unfortunately, we have not been able to offer any of my usual 5 Rhythms day long workshops with the arrival of Covid 19, therefore this is an opportunity to experience in this challenging time the grounding and centering skills of this mindful movement practice.

Time 10.30 – 12.45

Cost €15

To Book: Contact The Sanctuary

Phone: (01) 670 5419

Email: enquiries@sanctuary.ie

SCHRIJF JE VANDAAG IN!

Lokale docenten

Catherine Gaynor Dublin, Dublin Geeft les sinds: 2014 Danst sinds: 1999

“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”

More Information and Schedule
Caitriona Nic Ghiollaphadraig Dublin Geeft les sinds: 1997 Danst sinds: 1990

“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”

More Information and Schedule
Paula McHugh Dublin Geeft les sinds: 2014 Danst sinds: 1997

“"I discovered that the body can't lie; put it in motion and the truth kicks in." Gabrielle Roth”

More Information and Schedule
Jenny Fahy Cloughjordan, Tipperary Geeft les sinds: 2007 Danst sinds: 2000

“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”

More Information and Schedule
Sherron St Clair (Heartbeat In Training) Greystones, Wicklow Geeft les sinds: 2014 Danst sinds: 2007

“Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap”

More Information and Schedule
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