Ierland

Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth

Wekelijkse Lessen

Periodic Classes

5Rhythms Movement Meditation Next Class 8 Dec 2019 Greystones Sherron St Clair
SWEATy Sunday & BRUNCH in The Thursday Cafe Next Class 17 Nov 2019 Dublin Catherine Gaynor
5Rhythms New Years Eve, Whale Theatre Greystones. Next Class 31 Dec 2019 Greystones Sherron St Clair

Actuele Workshops

Westport Classes 5 Rhythms

Westport - 26 Sep 2019 to 19 Dec 2019
Caitriona Nic Ghiollaphadraig

5 Rhythms Movement Meditation Open Sessions with

Caitríona Nic Ghiollaphádraig

An Invitation to:

Sample for the first time or return to the practice of the 5 Rhythms Movement Meditation of Gabrielle Roth. You will have the opportunity to deepen your sense of rooting, presence, embodiment, movement and breath. These sessions will be a place of movement, music and dance. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.

The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. If it's your first time, I warmly welcome you. I encourage you to thoroughly enjoy yourself and to totally engage with what is on offer. Find out whether this is for you.

Dates: September 12th & 26th,; October 24th; November 7th & 21st; December 5th & 19th 2019

Time: 10.30am to 12.30pm

Venue: The Quay Community Centre, Westport, Co. Mayo.

Cost: €20 per class or €120 if paid in full by September 6th,

To book: By Pay Pal on www.embodiedbrain.ie or cheque made payable to Deora Dé to Caitriona Nic Ghiollaphadraig, Finisglen, Recess, Connemara, Co. Galway. For further details email caitriona@embodiedbrain.ie

Cancellation policy: The deposit €50 is non-refundable and non-transferable in all cases, unless a workshop doesn’t take place.

SCHRIJF JE VANDAAG IN!

5Rhythms, A Deeper Dive. Lyrical.

Newtownmountkennedy - 16 Nov 2019 to 16 Nov 2019
Sherron St Clair

An opportunity to dive a little deeper with the 5Rhythms, before committing yourself to the depths of a weekend long workshop, in the beautiful setting of Slí na Bandé.

These are stand-alone-workshops. You go to whatever suits you, as like the Shadow & Light Series, I shall re-visit them 3 times, giving you an opportunity to jump aboard on the ones you've missed or revisit & deepen the ones you've already been on. As each time, a different you shows up.

Alternatively, you can sign up for the series.

People coming from afar, or just want to immerse themselves in the nature of the place, residential is an option. See below in next section.

Drop in price for the day, €65 with €55 concessions.

SCHRIJF JE VANDAAG IN!