Ierland

Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth

Wekelijkse Lessen

Dinsdag

WEB of WAVES Dublin Catherine Gaynor
Abundance Killarney Tony O Sullivan

Periodic Classes

5Rhythms Movement Meditation Next Class 9 Feb 2020 Greystones Sherron St Clair
SWEATy Sunday & BRUNCH in The Thursday Cafe Next Class 26 Jan 2020 Dublin Catherine Gaynor

Actuele Workshops

Creative Dance Classes Letterfrack 2020

Galway - 15 Jan 2020 to 8 Apr 2020
Caitriona Nic Ghiollaphadraig

Creative Dance Classes In Ellis Hall Letterfrack

Starting Wednesday January 15th 2020@ 11am

Creative Movement to enhance physical and emotional wellbeing

Cost €5

Enjoy a cuppa afterwards

Wear loose clothing and light indoor footwear.

Everyone welcome

Supported by Forum and Galway Sports Partnership with Caitriona Nic Ghiollaphádraig For More information Call 087 9633970

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Westport Classes 5 Rhythms 2020

Westport - 16 Jan 2020 to 30 Apr 2020
Caitriona Nic Ghiollaphadraig

Sample for the first time or return to the practice of the 5 Rhythms Movement Meditation of Gabrielle Roth. You will have the opportunity to deepen your sense of rooting, presence, embodiment, movement and breath. These sessions will be a place of movement, music and dance. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.

The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. If it's your first time, I warmly welcome you. I encourage you to thoroughly enjoy yourself and to totally engage with what is on offer. Find out whether this is for you.

Dates: January 16th & 30th, February 13th & 27th, March 12th, April 2nd, 16th & 30th 2020

Time: 10.30am to 12.30pm

Venue: The Quay Community Centre, Westport, Co. Mayo.

Cost: €20 per class

To book: By Pay Pal on www.embodiedbrain.ie or cheque made payable to Caitriona Nic Ghiollaphadraig, Aughrismore, Cleggan, Co. Galway H71RX03.

For further details email caitriona@embodiedbrain.ie

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