I'm Karen, a 5Rhythms® Teacher in Training based in Barcelona, born in Guatemala (& lived between American & European cities since 2012). Mentored by Hannah Loewenthal and Richard Wiltshire.

I see myself in an infinite cycle of learning, where my body has always been the common ground where learning unfolds. Again and again, movement (motion) brings me back to what is essential: presence, truth and connection. Embracing this path, I let myself be here & now for others as a living example, as a connection to the truth and wisdom that lives in the body, and as someone to reach out to, to find space & to be.

My intention is to offer a welcoming, rooted, authentic and honest space where freedom, belonging and self-care & love can hold us naturally & where people feel seen, heard and can return to the body as the source of inner truth, guidance and connection.

5Rhythms® has given me more than a practice. It has given me community, family and a place to find courage to be myself. That is why I keep returning to the dance, to my body, so I can meet myself over and over again and be present with others, within and with the whole.