Spanje

Once you get out of the way, the way becomes you and you become the way.

Wekelijkse Lessen

Dinsdag

Clases online Valencia Helena Barquilla Panadero
Morning Waves Valencia Violeta Valenzuela

Vrijdag

Friday Mornigs Waking up Waves Madrid Janis Fernandez
5Rhythms Waves Fridays Madrid Janis Fernandez

Periodic Classes

5Rhythms Sunday Waves Next Class 22 Sep 2024 Madrid Janis Fernandez
5Rhythms Waves in Valencia with Beatriz SÃ¡nchez, ALAS OLAS Next Class 11 Oct 2024 Valencia Beatriz Sánchez

Actuele Workshops

MUJER VIBRANTE - VIBRANT WOMEN

Madrid - 28 Sep 2024 to 29 Sep 2024
Janis Fernandez

This is a collaboration with Rosa Pulido Psycologist and specialist in women sexuality and sexual health plus Janis with 5Rhyhtms.

INSCRIPTIONS: https://forms.gle/PgPaoYvHp6nwRQ9N6

SCHRIJF JE VANDAAG IN!

Innocence Bundle

Vitoria - 5 Dec 2024 to 8 Dec 2024
Alex Mackay

As we move towards winter, returning to the flickering flames of our truth and innocence. As we dance, stripping away layers of complexity, confusion, drama, defenses, and weariness. Propelled by enchanting and pounding live music, we will move through Gabrielle Roth's Heartbeat maps, embodying our changing feelings and discovering our body's language to express the heart. Our capacity to inhabit our deep, loving selves grows as we plunge into this creative investigation.
Dancing into dust, protected by mountains, our days together will include a cleansing, healing fire ceremony, and creating a tiny innocence bundle to take home.

SCHRIJF JE VANDAAG IN!

Lokale docenten

Helena Barquilla Panadero Vizcaya, Pais Vasco Geeft les sinds: 2007 Danst sinds: 2003

Spanje

Once you get out of the way, the way becomes you and you become the way.

Wekelijkse Lessen

Dinsdag

Vrijdag

Periodic Classes

Actuele Workshops

MUJER VIBRANTE - VIBRANT WOMEN

Innocence Bundle

Lokale docenten

“Les arrels sota terra no demanen recompensa per fer que les branques donin fruits. (R. Tagore) ”

“If you have a body, you are a dancer. Gabrielle Roth.”

“Dance so deeply that you completely forget that you are dancing and begin to feel that you are the Dance ~ Osho ~ ”

“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth”

“ Dakidan gauza bakarra da ezer ez dakidala · Sólo sé que no sé nada · All I know is that I know nothing. Sócrates ”

“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”

“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”

“The 5Rhythms are a map to everywhere we want to go—inner, outer, forward, back, physical, emotional, intellectual—they reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power”

“Breath is my medicine”

“Dance gives me life and returns me to every movement”

“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”

“Dance like nobody is watching Baila como si nadie estuviera mirando”

“Dance like everybody's watching. Dance like your children are watching, your ancestors, your family. Dance for those who're hurting,those who can't dance,those who lost loved ones,those who suffer injustices throughout the world. Express your TRUTH.”

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