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Once you get out of the way, the way becomes you and you become the way.


Wekelijkse Lessen



Periodic Classes

5Ritmos Sweat Next Class 25 May 2024 Valencia Violeta Valenzuela
5Rhythms Waves in Valencia with Beatriz Sánchez, YPUNTO Next Class 31 May 2024 Valencia Beatriz Sánchez
5Rhythms Sunday Waves Next Class 16 Jun 2024 Madrid Janis Fernandez

Actuele Workshops



Daning Fire

Valencia - 31 May 2024 to 1 Jun 2024
Willemijn de Dreu

Towards midsummer, when the fire of the sun is in full glory, we will invite this element in our dance, take it through Waves and Heartbeats of 5Rhythms and explore how it moves and feeds us.


Fire is an endless inspiration to dance with.

It warms and relaxes our bodies in flow, it sparks, ignites and connects us in staccato, it burns and purifies us in chaos, it inspires and clears our way in lyrical and we rest in stillness around the fire or a candle, listening to its wisdom, whispering to the flames.


We will also dance with the fire of our hearts, associated with love, passion, anger and clear communication. How is your fiery heart? Is it filled with unspoken feelings, longings, frustrations? Do you spit fire without any focus? Or maybe you have a tendency to burn out? Come and dance, ground your fire in your earhty body, feed it with your breath so you can dance your life with passion. 



SCHRIJF JE VANDAAG IN!

ENCARNANDO EL AMOR QUE BUSCAMOS

Madrid - 1 Jun 2024 to 2 Jun 2024
Neda Nenadic

 Aceptamos el amor que creemos merecer.


Esta frase ha permanecido conmigo durante años y me doy cuenta de que es necesario actualizarla.

¿Qué tipo de amor crees/sientes que eres digno de merecer en esta etapa de tu vida?

5Rhythms®️ es el trabajo sagrado de mi alma humana.

Practicaremos para sacudir cada patrón y cada creencia distorsionada sobre la falta de amor.

Sacúdelo todo hasta que lo único que quede sea un sentido inquebrantable de autoestima y amor propio.

Nuestras vidas son conductos para el amor verdadero, el empoderamiento y la profunda sanación personal y ancestral. ESTE ES NUESTRO GRAN BAILE! A través de los mapas de 5Rhythms®️ Flowing, Staccato, Chaos, Lyrical & Stillness, bailaremos para cortar los lazos/contratos que nos atan a ser esclavos en el reino del amor.

 Edita y revisa el guión sobre el amor y lo adorables que somos, para que podamos movernos en este mundo, y a través de este mundo, con un sentido inquebrantable de autoestima.

HAY UNA REINA Y UN REY DE CORAZONES EN TODOS Y CADA UNO DE NOSOTROS RECLAMANDO El DERECHO INNATO DE NUESTRA ALMA. EL MOMENTO DE HACERLO ES AHORA.


Días :

Sábado: de 11h a 18h Domingo: de 11h a 18h


Precio 1 día: 95€ Precio 2 días : 190€

• Precio reducido 160€ si se abona al completo antes del 31 de Marzo


RESERVA: Para reservar la plaza hay que abonar 50€ no reembolsables.


Para asistir se requieren 20 horas de práctica de WAVES. Este taller cuenta para la formación de profesores de 5Ritmos®️

SCHRIJF JE VANDAAG IN!

Lokale docenten

Irene Hernandez Sanchez Murcia, Region de Murcia Geeft les sinds: 2014 Danst sinds: 2009

“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”

More Information and Schedule
Seraf al Zaurak Klarwein Palma, Islas Baleares Geeft les sinds: 2016 Danst sinds: 2007

“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”

More Information and Schedule
Helena Barquilla Panadero Guipuzcoa, Pais Vasco Geeft les sinds: 2007 Danst sinds: 2003

More Information and Schedule
Juli Borras Barcelona, Catalunya   Danst sinds: 2015

“The 5Rhythms are a map to everywhere we want to go—inner, outer, forward, back, physical, emotional, intellectual—they reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power”

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Azahara Galan Arezzo, Tuscany   Danst sinds: 2011

“Breath is my medicine”

More Information and Schedule
Laura Carrasco Malaga, Andalucia   Danst sinds: 2012

“Dance gives me life and returns me to every movement”

More Information and Schedule
Francisca Peñalver Region de Murcia Geeft les sinds: 2016 Danst sinds: 2008

“Nothing happens until something moves. Albert Einstein”

More Information and Schedule
Ana Escoda Vitoria Geeft les sinds: 2016 Danst sinds: 1989

“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”

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Janis Fernandez Madrid, Comunidad de Madrid   Danst sinds: 2011

“Dance like nobody is watching Baila como si nadie estuviera mirando”

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Emma Llaneza Barcelona, Catalunya   Danst sinds: 2013

“Dance like everybody's watching. Dance like your children are watching, your ancestors, your family. Dance for those who're hurting,those who can't dance,those who lost loved ones,those who suffer injustices throughout the world. Express your TRUTH.”

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Elurtza Etxebeste-Gelbentzu (Teacher In Training) Donostia/San Sebastian   Danst sinds: 2011

“ Dakidan gauza bakarra da ezer ez dakidala · Sólo sé que no sé nada · All I know is that I know nothing. Sócrates ”

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Krisztina Mezosi (Teacher In Training) Fuengirola, Andalucia    

“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth”

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Ada Gredilla (Teacher In Training) Vizcaya, Pais Vasco   Danst sinds: 2017

“If you have a body, you are a dancer. Gabrielle Roth.”

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Gloria Sole Banus (Teacher In Training) Barcelona, Catalunya   Danst sinds: 2015

“Las raíces bajo la tierra no piden recompensa por hacer que las ramas den frutos. (R. Tagore)”

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Violeta Valenzuela (Teacher In Training) Valencia, Comunidad Valenciana   Danst sinds: 2016

“Dance so deeply that you completely forget that you are dancing and begin to feel that you are the Dance ~ Osho ~ ”

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Aizpea Mujika (Teacher In Training) Guipuzcoa, Pais Vasco   Danst sinds: 2018

More Information and Schedule
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